Soy Glazed Salmon
User Reviews
4.5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 people
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Calories
267 kcal
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Course
Main Course
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Cuisine
Asian
Soy Glazed Salmon
Description
Soy Glazed Salmon uses salmon fillets brushed with a mixture of soy sauce, oyster sauce, brown sugar, sesame oil, and a hint of red pepper flakes. Baking at a moderate temperature melts and caramelizes the glaze directly on the fish without covering it, allowing the sugars to thicken and form a glossy coating. The salmon cooks until tender and flaky, avoiding dryness by monitoring internal temperature or flake testing.
The sesame seeds added after baking contribute a mild nutty crunch, while the parsley adds fresh color. This dish pairs easily with steamed rice or vegetables for a balanced meal. It’s designed for home cooks looking to create an attractive salmon entrée with minimal ingredients and steps.
According to the notes, wild-caught salmon is preferred for flavor, but farmed salmon works too. Avoid covering the fish during baking to allow glaze caramelization. Check doneness by flaking with a fork or using an internal temperature near 145°F. Cooking takes about 20 minutes.
Ingredients
- 1 1/2 lbs. salmon fillet
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon brown sugar
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes
- white sesame for garnishing
- parsley for garnishing, chopped
Instructions
- Preheat the oven to 375°F (190°C). Rinse the salmon with cold water and pat it dry with paper towels. If the salmon fillets are too large, cut them into two pieces. Transfer the fillets (skin side down) to a baking sheet lined with parchment paper or aluminum foil.
- Combine the soy sauce, oyster sauce, brown sugar, sesame oil, and red pepper flakes. Stir to mix well.
- Brush the soy sauce mixture over the surface of the salmon fillets.
- Bake in the oven for 20 minutes or until the salmon is cooked through. Top the salmon with white sesame seeds and parsley, and serve immediately.
Notes
- Choose fresh salmon, wild-caught preferred, but farmed is acceptable.
- Do not cover the salmon during baking to allow the glaze to thicken and caramelize properly.
- Avoid overcooking; check doneness by flaking gently with a fork or using a thermometer aiming for about 145°F internal temperature.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 267kcal | 13% |
| Carbohydrates | 3g | 1% |
| Protein | 34g | 68% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 452mg | 19% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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