Soy Sauce Eggs

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5

12 reviews
Excellent

Soy Sauce Eggs

Soy Sauce Eggs are soft or medium-boiled eggs soaked overnight in a flavorful marinade made from soy sauce, rice vinegar, sugar, and Chinese five-spice powder. The marinating imparts a salty, slightly sweet, and spiced flavor while creating a tender texture. These eggs are commonly served sliced with rice or noodles for added umami.

Description

Soy Sauce Eggs are prepared by boiling eggs for 6 to 7 minutes for a soft or firmer yolk, then cooling and peeling them carefully. Meanwhile, a marinade is made by boiling water with low-sodium soy sauce, rice vinegar, sugar, and Chinese five-spice powder, then simmering to develop flavor. The peeled eggs are soaked in this marinade for 12 to 20 hours to absorb the seasoning well. The result is eggs with a rich, savory exterior and tender yolk. They can be sliced lengthwise and served as a topping or side with rice or noodles.

The marinade balances salty and aromatic notes from the five-spice, while the soaking time allows the eggs to take on a pleasant saltiness without overpowering. Handling the eggs gently during peeling helps maintain their shape.

These soy sauce eggs add depth to simple meals and work well in Asian-inspired dishes or as a snack.

The nutrition facts provided correspond to one egg portion.

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Ingredients

Marinating sauce

  • 1 tablespoon Chinese five-spice powder
  • 4 cups water
  • 1/2 tablespoon sugar
  • 3/4 cup soy sauce low-sodium
  • 1 tablespoon rice vinegar

Instructions

Marinating sauce

  1. In a small pot, add water, soy sauce, rice vinegar, sugar and Chinese five spice powder. Bring to boil and simmer for 10 minutes.

Eggs

  1. Half-fill a large pot with water and bring it to boil. Add a small pinch of salt.
  2. Lower the eggs into boiling water carefully using a ladle and slow down the fire immediately. Simmer for 6 minutes (for softer texture) or 7 minutes (for harder texture). Stir the eggs in first two minutes.
  3. Transfer the eggs out to cold water and gently peel the shells after cooled down. (If you feel it is quite hard to handle, place the eggs under small running water and peel the shells.)
  4. Add soft boiled eggs in the marinating sauce, soaking for overnight (12-20 hours until well salted). Transfer them out when the eggs are well salted.
  5. Cut lengthwise and serve with rice or noodles.

Notes

  • To achieve different yolk textures, simmer eggs for 6 minutes for softer yolks or 7 minutes for a firmer center.
  • Peel eggs under running cold water to make shell removal easier and avoid tearing the white.
  • Marinate the eggs in the sauce for 12 to 20 hours to ensure they are fully flavored and salted.
  • Soy Sauce Eggs pair well when sliced and served over rice or noodles to enhance a meal.

Nutrition Information

Show Details
Calories 108kcal (5%) Carbohydrates 3g (1%) Protein 9g (18%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 232mg (77%) Sodium 1134mg (47%) Potassium 141mg (3%) Sugar 1g (2%) Vitamin A 340IU (7%) Vitamin C 0.2mg (0%) Calcium 48mg (5%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 108 kcal

% Daily Value*

Calories 108kcal 5%
Carbohydrates 3g 1%
Protein 9g 18%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 232mg 77%
Sodium 1134mg 47%
Potassium 141mg 3%
Sugar 1g 2%
Vitamin A 340IU 7%
Vitamin C 0.2mg 0%
Calcium 48mg 5%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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