Soy Sesame Raw Carrot Salad

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    125 kcal

  • Course

    Side Dish

  • Cuisine

    International

Soy Sesame Raw Carrot Salad

This refreshing raw carrot salad with soy sesame dressing comes together so quickly and easily with a handful of ingredients. Crisp-tender carrots tossed with green onions, sesame seeds, and a flavorful homemade dressing, this is the perfect spring or summer salad!

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Ingredients

Servings
  • 4 to 5 large carrot peeled and ribboned
  • tablespoons soy sauce low sodium
  • 2 tablespoons sesame oil
  • 1 tablespoon maple syrup or honey
  • ½ tablespoon rice vinegar unseasoned
  • 1 tablespoon garlic minced
  • 1 tablespoon sesame seeds toasted
  • 2 green onions sliced

Instructions

  1. In a small bowl, mix together the soy sauce, sesame oil, maple syrup, rice vinegar, and minced garlic.
  2. In a large mixing bowl or salad bowl, add the ribboned carrots, toasted sesame seeds, green onions, and salad dressing.
  3. Toss well to combine.  If you have the time, cover and let the salad chill in the fridge for 10 minutes to let the flavors meld together before serving.

Nutrition Information

Show Details
Calories 125kcal (6%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 3g (15%) Sodium 268mg (11%) Potassium 297mg (6%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 12089IU (242%) Vitamin C 6mg (7%) Calcium 59mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 125 kcal

% Daily Value*

Calories 125kcal 6%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 3g 15%
Sodium 268mg 11%
Potassium 297mg 6%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 12089IU 242%
Vitamin C 6mg 7%
Calcium 59mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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