Soy-Sesame Vegetable Sauté

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  • Prep Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6

Soy-Sesame Vegetable Sauté

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 1 cup of broccoli florets
  • 1-2 tsp vegetable oil
  • ½ red onion sliced into chunks
  • 4 baby carrots sliced
  • 1 red baby bell pepper sliced into chunks
  • 2 baby zucchini sliced
  • 1 cup of sugar snap peas
  • 2-3 cloves of garlic minced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil

Instructions

  1. Place the broccoli florets in a steamer tray that you have placed in a pot of boiling water. Once the water is boiling, place a lid on the pot and steam for 2-3 minutes or until broccoli is just tender. Remove from the pot of water and steamer immediately. Set aside.
  2. While the broccoli is steaming, heat the vegetable oil in a large skillet over medium heat. Add the onion, carrot, and bell pepper to the skillet. Cook, stirring often, for 4 minutes. Add the zucchini, sugar snap peas, and broccoli to the skillet. Add the minced garlic, soy sauce, and sesame oil then cook for 1 minute, stirring constantly. Remove from the heat and season with sea salt and freshly cracked pepper, to taste. Serve immediately. Enjoy.
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