Spaghetti con Pignoli Arrosto (Spaghetti with Roasted Pine Nuts)
User Reviews
4.1
16 reviews
Good
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
2
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Calories
743 kcal
-
Course
Main Course
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Cuisine
Italian
Spaghetti con Pignoli Arrosto (Spaghetti with Roasted Pine Nuts)
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Spaghetti with pine nuts is a quick vegetarian meal with tons of flavor!
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Ingredients
- 5-6 oz pasta I think a strand pasta works best here, I used spaghetti
- 4 Tbsp olive oil
- 1/2 cup pine nuts don't skimp
- 1/2 cup parsley leaves
- lemon juice fresh, squeeze of
- Parmesan Cheese shavings
- black pepper fresh cracked
- lemon zest optional, finely shredded, for garnish
Instructions
- Put the oil and pine nuts in a small skillet. Heat the oil and nuts. stirring constantly, until the nuts turn a nice deep brown. Don't walk away, they can burn quickly. If you feel it's getting too hot too fast, pull the pan up off the heat and continue to stir. You don't want high heat here--- low to medium is fine, and once the oil is hot the nuts will brown in just a minute or so.
- Cook the spaghetti in lots of salty water to just the al dente stage. You want it to be firm, not mushy.
- Drain the pasta and toss with about half of the oil and pine nuts, give it a good squeeze of lemon juice, add the parsley and several grinds of fresh black pepper.
- Divide the pasta between two bowls and top with the rest of the nuts and the shards of Parmesan. Add a little lemon zest if you want to be extra fancy.
Nutrition Information
Show Details
Calories
743kcal
(37%)
Carbohydrates
58g
(19%)
Protein
14g
(28%)
Fat
52g
(80%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
15g
(88%)
Monounsaturated Fat
27g
(135%)
Sodium
14mg
(1%)
Potassium
443mg
(9%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1273IU
(25%)
Vitamin C
20mg
(22%)
Calcium
41mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 743 kcal
% Daily Value*
| Calories | 743kcal | 37% |
| Carbohydrates | 58g | 19% |
| Protein | 14g | 28% |
| Fat | 52g | 80% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 15g | 88% |
| Monounsaturated Fat | 27g | 135% |
| Sodium | 14mg | 1% |
| Potassium | 443mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1273IU | 25% |
| Vitamin C | 20mg | 22% |
| Calcium | 41mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
16 reviews
Good
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