Spaghetti Squash Pizza Crust

Name: Spaghetti Squash Pizza Crust
Prep time: 40 min
Cook time: 45 min
Yield: 1 small pizza
Ingredients: 1 large spaghetti squash; 1 flax egg; 1/2 teaspoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon ground oregano; Pizza Sauce; fresh basil leaves; grated or shredded cheese; cooked chicken sausage or vegan sausage; roasted veggies; crushed red pepper

User Reviews

4.6

60 reviews

Excellent

Prep Time
40 mins
Cook Time
40 mins
Servings
1 small pizza
Calories
279 kcal
Course
Lunch
Cuisine
Italian

Spaghetti Squash Pizza Crust

Odette Barnes

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Switch up your traditional pizza crust for this spaghetti squash pizza crust! It's low-carb yet flavorful and the perfect base for your choice of toppings.

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Ingredients

Servings

1 large spaghetti squash roasted (I used my ring method)
1 flax egg 1 Tablespoon ground flaxseed + 3 Tablespoons water
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground oregano

Topping Ideas

Pizza Sauce
fresh basil leaves
grated or shredded cheese dairy or non-dairy
cooked chicken sausage or vegan sausage sliced
roasted veggies sliced
crushed red pepper

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Instructions

Preheat the oven to 425°F and line a baking sheet with parchment paper.
In a large bowl, mix together the squash, flax egg, chili powder, garlic powder, and oregano.
On the prepared baking sheet, form the squash mixture into a pizza of your desired shape, about 1 inch thick.
Bake the crust just until it starts to turn golden, about 30 minutes. Remove it from the oven, add your desired toppings, and return it to the oven. I added pizza sauce, shredded mozzarella and fresh basil.
Cook until the edges are golden brown, 10 to 15 minutes more. Slice and serve warm. Leftover pizza will keep in an airtight container in the fridge for up to 5 days. Reheat it in the oven at 350°F.

Notes

Republished with permission from Just the Good Stuff by Rachel Mansfield.

Nutrition Information

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Serving 1crust w/o toppings Calories 279kcal (14%) Carbohydrates 65g (22%) Protein 7g (14%) Fat 3g (5%) Polyunsaturated Fat 2g Sodium 55mg (2%) Fiber 15g (60%) Sugar 25g (50%)