Spanakopita
User Reviews
5
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
50 mins
-
Total Time
1 hr 10 mins
-
Servings
12 servings
-
Calories
243 kcal
-
Course
Main Course
-
Cuisine
Greek
Spanakopita
Report
This flaky, savory spinach pie has crossed oceans and generations to reach your plate!
Share:
Ingredients
- 1 pound spinach thawed and drained, frozen, chopped
- 1 pound phyllo dough thawed
- 2 onion finely chopped, small
- 3 scallions finely sliced
- 4 cloves garlic minced
- 1 1/2 tablespoons olive oil
- 4 egg beaten, large
- 12 ounces feta cheese crumbled
- 1 1/2 teaspoons dill dried
- 1/4 teaspoon black pepper
- olive oil for brushing
Instructions
- Preheat oven to 325°F. In a skillet, heat 1 1/2 tablespoons olive oil, then sauté onion and garlic until translucent.
- In a large bowl, combine sautéed onion and garlic with drained spinach, eggs, scallions, feta cheese, dill, and black pepper. Mix well.
- Brush a 9x13-inch baking dish with olive oil. Layer 2 sheets of phyllo dough, brushing each with olive oil. Repeat until you have 8 layers.
- Spread the spinach and feta mixture evenly over the phyllo layers.
- Cover the filling with more phyllo sheets, brushing each with olive oil, until all remaining phyllo is used. Tuck the edges to seal.
- Bake in the preheated oven for 50 to 60 minutes, or until the phyllo is golden and crisp.
Nutrition Information
Show Details
Calories
243kcal
(12%)
Carbohydrates
25g
(8%)
Protein
10g
(20%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.01g
(1%)
Cholesterol
80mg
(27%)
Sodium
558mg
(23%)
Potassium
320mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
3781IU
(76%)
Vitamin C
13mg
(14%)
Calcium
200mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 25g | 8% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 80mg | 27% |
| Sodium | 558mg | 23% |
| Potassium | 320mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 3781IU | 76% |
| Vitamin C | 13mg | 14% |
| Calcium | 200mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
