Spanakopita Wonton Cups
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
14 mins
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Servings
24 spanakopita cups
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Calories
50 kcal
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Course
Appetizer
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Cuisine
Mediterranean
Spanakopita Wonton Cups
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We love these Speedy Spanakopita Wonton Cups! Baking tasty spinach and feta filling into crispy won-tons makes this beloved party appetizer speedy and delicious!
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Ingredients
- 24 won-ton wrappers
- 9 oz frozen spinach (drained + defrosted)
- 1/2-1 cup ricotta cheese
- 1 cup crumbled Feta cheese
- ¼ tsp garlic powder plus extra to taste
- ¼ tsp salt
- ⅛ tsp black pepper
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Instructions
- Have I mentioned yet that these are quick and easy? Our favorite! The only pre-prep you'll have to do is defrost your spinach. You can plan this in advance by defrosting overnight in the fridge, leaving out on your counter for a few hours, or simply heating up the spinach on the stovetop/microwave.
- Once your spinach is ready, grab your won-tons and preheat your oven to 365F.
- Gently place won-ton squares in a mini-muffin tray spritzed with olive oil. For extra crunch you can also lightly spray the won-ton wrappers themselves with a little olive oil.
- Squeeze out the excess water from your spinach and combine the gorgeous green veggie with ricotta, feta, garlic powder, salt and pepper and mix well.
- If you're like me, you like to taste everything and season as you go... so feel free to either make one "trial-run" won-ton cup in the oven for tasting purposes or heat the spinach and cheese mixture up in the oven/microwave so you can taste the filling. I made two won-tons to taste test [one for me, one for my partner in crime] and decided I loved it as is. Feel free to add extra salt/pepper/garlic/feta if you'd like!
- Once you're ready to go - spoon the spinach mixture into your won-ton cups and bake for approx 8-10 minutes or until the cheese is melted and the edges of your won-ton cups are toasty + golden brown.
Notes
- No ricotta? No problem! You can also use plain cream cheese in it's place. It'll have a little more of a mediterranean spinach dip vibe but will be oh so delicious!
- Feel free to use a 5 oz package fresh chopped spinach if preferred. Simply chop and lightly sauté in a teeny bit of butter or oil until wilted, then you're good to go! I usually alternate between the two depending on what I have on hand.
- fresh chopped spinach if preferred. Simply chop and lightly sauté in a teeny bit of butter or oil until wilted, then you're good to go! I usually alternate between the two depending on what I have on hand.
- Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. Adjust as needed.
Nutrition Information
Show Details
Calories
50kcal
(3%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
149mg
(6%)
Potassium
52mg
(1%)
Vitamin A
1295IU
(26%)
Vitamin C
0.6mg
(1%)
Calcium
59mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 24spanakopita cups
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 149mg | 6% |
| Potassium | 52mg | 1% |
| Vitamin A | 1295IU | 26% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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