Spiced Sweet Potato Hummus and Cumin Flatbread Chips

Name: Spiced Sweet Potato Hummus and Cumin Flatbread Chips
Prep time: 15 min
Cook time: 15 min
Yield: 8 serving
Ingredients: 1 sweet potato, peeled, chopped and boiled until fork tender; ½ (14.5 ounce) can garbanzo beans, drained; 3 tablespoons Tahini; 2 tablespoons extra virgin olive oil; 1 garlic clove; ½ lemon, juiced; 1 tablespoon cumin; 1 teaspoon smoked paprika; ¼ teaspoon cinnamon; ⅛ teaspoon cayenne pepper; dash nutmeg; salt and pepper to taste; Extra virgin olive oil for drizzling; 2 heets flatbread, cut into 1 inch triangles; 3 tablespoons Olive oil for brushing; 2 teaspoons cumin; salt and pepper to taste

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Servings
8
Calories
166 kcal
Course
Appetizer, Snacks
Cuisine
Vegan

Spiced Sweet Potato Hummus and Cumin Flatbread Chips

Joelle Cantu

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

1 sweet potato, peeled, chopped and boiled until fork tender
½ (14.5 ounce) can garbanzo beans, drained
3 tablespoons Tahini
2 tablespoons extra virgin olive oil
1 garlic clove
½ lemon, juiced
1 tablespoon cumin
1 teaspoon smoked paprika
¼ teaspoon cinnamon
⅛ teaspoon cayenne pepper
dash nutmeg
salt and pepper to taste
Extra virgin olive oil for drizzling

flatbread chips

2 heets flatbread, cut into 1 inch triangles
3 tablespoons Olive oil for brushing
2 teaspoons cumin
salt and pepper to taste

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Instructions

Preheat oven to 350F.
Place flatbread chips onto a baking sheet and brush with oil. Sprinkle with cumin and salt and pepper. Bake for 15 minutes until lightly browned and crisp. Set aside.
Place ingredients for hummus into a food processor and blend until smooth. Adjust seasonings and stir. Top with a small drizzle of olive oil and a sprinkle of cumin. Serve with baked flatbread chips.

Notes

*Makes 2 cups

Nutrition Information

Show Details

Calories 166kcal (8%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 13g (20%) Saturated Fat 2g (10%) Sodium 90mg (4%) Potassium 194mg (6%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 4160IU (83%) Vitamin C 5mg (6%) Calcium 38mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 166 kcal

% Daily Value*

Calories	166kcal	8%
Carbohydrates	12g	4%
Protein	3g	6%
Fat	13g	20%
Saturated Fat	2g	10%
Sodium	90mg	4%
Potassium	194mg	4%
Fiber	3g	12%
Sugar	1g	2%
Vitamin A	4160IU	83%
Vitamin C	5mg	6%
Calcium	38mg	4%
Iron	2mg	11%