Spicy Beef Jamaican Patties
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
35 mins
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Total Time
45 mins
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Servings
6
-
Calories
179 kcal
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Course
Main Course
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Cuisine
Caribbean
Spicy Beef Jamaican Patties
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Get this easy and yummy recipe for Spicy Beef Jamaican Patties. Spice-filled and meaty encased in flaky pastry. They are simply delicious!
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Ingredients
- 2 tablespoons neutral cooking oil generic cooking oil
- 1 small onion - chopped
- 2 cloves garlic - minced
- ½ pound ground beef
- 1 ½ teaspoons chili powder - or hot sauce
- ½ tablespoon curry powder
- 1 tablespoon thyme dried
- ½ teaspoon paprika sweet, powder
- ¼ teaspoon sugar
- ½ teaspoon nutmeg optional, powder
- ¼ teaspoon pimento optional) - or ground pepper, powder
- 1 teaspoon salt
- ¼ cup bread crumbs
- ½ cup water
- ½ beef broth cubes (optional)
- heet/s puff pastry
- 1 egg + 1 tablespoon water - for egg wash
Instructions
- In a pan over medium heat, saute garlic and onion in oil until limp.
- Add ground beef and make sure to break up any clumps and let cook until the meat is no longer pink.
- Add chili powder, curry powder, dried thyme, paprika powder, sugar, nutmeg powder and pimento powder. Cook for another minute.
- Add the bread crumbs, water and beef cube and season with salt. Let it cook for another 10-15 minutes or until all water is gone and only oil is left. It should be moist but not watery. Remove excess oil if needed.
- Preheat the oven to 200°C/400°F.
- Cut the flaky pastry into 6 squares. On a floured surface, flatten each square a bit using a rolling pin. Fold a square piece into a triangle and unfold again. Fill one triangle with ground beef leaving about a half centimeter from the edge unfilled. Fold the other triangle on top of the filling and pinch the edges with a fork to close.
- Place the patties on a baking tray lined with a parchment paper. Lightly brush the pastry with egg wash Poke (3-5) small holes on each patty using a toothpick or fork to let the steam out and prevent them from bursting open while baking. Bake for 10-15 minutes or until the pastry gets puffy and turns golden. Turn the patties to bake the other side for another 5 minutes or until also golden.
- Best served while still warm.
Nutrition Information
Show Details
Calories
179kcal
(9%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
54mg
(18%)
Sodium
548mg
(23%)
Potassium
155mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
320IU
(6%)
Vitamin C
1.5mg
(2%)
Calcium
39mg
(4%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 54mg | 18% |
| Sodium | 548mg | 23% |
| Potassium | 155mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 1.5mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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