Spicy Chipotle Baked Chicken Wings
User Reviews
5.0
6 reviews
Excellent
Spicy Chipotle Baked Chicken Wings
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These spicy baked chicken wings in chipotle marinade are so easy to prepare and will have you licking your fingers they're so good.
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Ingredients
- 1 kg (2lb) chicken wings
- 200 g (7oz) chipotles in adobo
- ½ cup honey
- 2 garlic cloves
- ½ tsp smoked paprika
- 2 tsp lemon juice
- ½ cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tsp salt
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Instructions
- Blend chipotle peppers (with the adobo sauce), honey, garlic, smoked paprika, lemon juice, ketchup, Worcestershire sauce and a pinch of salt together until smooth.
- Pat the chicken wings dry with paper towels then place the chicken wings in a large bowl and pour over the marinade.
- Toss to coat the chicken wings then allow to marinade for at least 20 minutes but ideally overnight, covered in the fridge.
- Preheat the oven to 200ºC/390ºF and line two sheet pans with parchment paper or foil.
- Place the chicken wings in a single layer on the baking sheet and brush liberally with the marinade.
- Place in the oven and allow to bake for 15 minutes until caramelized then turn over the chicken wings.
- Baste with the marinade and bake for another 10-15 minutes until sticky and cooked through. Remove from the oven and serve.
Nutrition Information
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Calories
323kcal
(16%)
Carbohydrates
10g
(3%)
Protein
23g
(46%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
96mg
(32%)
Sodium
907mg
(38%)
Potassium
222mg
(6%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
1497IU
(30%)
Vitamin C
2mg
(2%)
Calcium
19mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 10g | 3% |
| Protein | 23g | 46% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 96mg | 32% |
| Sodium | 907mg | 38% |
| Potassium | 222mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1497IU | 30% |
| Vitamin C | 2mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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