Spicy Guacamole Plantain Cups

User Reviews

4.8

63 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    15 cups

  • Calories

    124 kcal

  • Course

    Appetizer

  • Cuisine

    South American

Spicy Guacamole Plantain Cups

Give your parties a latin twist and enjoy crispy Plantain Cups filled with spicy guacamole. Perfect as finger appetizers to any party of celebration

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Ingredients

Servings

For Plantain Cups

  • 3 Green Plantains (unripe)
  • 1 cup vegetable oil
  • salt + pepper to taste

For Spicy Guacamole

  • 3 Avocados from Mexico ripe
  • 2 tomatoes chopped
  • 2 tablespoons cilantro chopped
  • 1 tablespoon lime juice
  • 1 Jalapeño seeded and diced
  • 2-3 dashes TABASCO® Sauce or more if you'd like
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Instructions

For Plantain Cups

  1. Heat the oil in a deep saucepan until it reached 350 degrees F. 
  2. Make 1-2 vertical slits on the plantain to peel it easily
  3. Slice it into 1 inch chunks
  4. Deep fry for 4-5 minutes or until golden. Remove from heat and place over paper towels to drain the excess oil 
  5. Place the chunks one at a time in a citrus squeezer and squeeze to make the "cup" shape. Alternately, you can also place them in a mini muffin tins and use the handle of a wide wooden spoon to make the indentations in the middle
  6. Refry the cups again for 3-4 minutes or until crisp. Drain on paper towels and fill 

For Spicy Guacamole

  1. Mash the Avocados using a fork. Add salt, pepper, tomatoes, cilantro, and jalapenos. Mix until combined
  2. Add the 1 tablespoon of lime juice and mix. If needed, add more lime juice
  3. Finish the guacamole by added the TABASCO® Sauce

Assembly

  1. Using a spoon, stuff the spicy guacamole in the cavities of the plantain cups. Garnish with a cilantro leaf and serve. 

Notes

  • *You can fry the plantain cups in advance and leave on the counter. When ready to serve, place them in a 375 F. oven for a few minutes to crisp up.

Nutrition Information

Show Details
Serving 1cup Calories 124kcal (6%) Carbohydrates 15g (5%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 2g (10%) Sodium 5mg (0%) Potassium 412mg (12%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 610IU (12%) Vitamin C 14.3mg (16%) Calcium 8mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 15cups

Amount Per Serving

Calories 124 kcal

% Daily Value*

Serving 1cup
Calories 124kcal 6%
Carbohydrates 15g 5%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 2g 10%
Sodium 5mg 0%
Potassium 412mg 9%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 610IU 12%
Vitamin C 14.3mg 16%
Calcium 8mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

63 reviews
Excellent

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