Spicy Korean Chicken Stew
User Reviews
4.7
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
35 mins
-
Total Time
45 mins
-
Servings
4
-
Calories
405 kcal
-
Course
Main Course
-
Cuisine
Korean
Spicy Korean Chicken Stew
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Easy Korean spicy chicken stew recipe.
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Ingredients
CHICKEN AND VEGETABLES
- 1 kg chicken (2.2 pounds), I used a mix of chicken drumsticks and thigh fillets), cut into medium sized chunks
- 1 cup water
- 2 potato 450g / 1 pound), cut into medium pieces
- 1 carrot (150g / 5.3 ounces), cut into medium pieces
- 1 onion (190g / 6.7 ounces), cut into medium pieces
- 3 perilla leaves , thinly sliced
- 1 talk green onion (20g / 0.7 ounces), thinly sliced
- 1 tsp sesame seeds toasted
SAUCE (MIX THESE IN A BOWL)
- 3 Tbsp gochujang (Korean chili paste)
- 2 Tbsp gochugaru (Korean chili flakes)
- 2 Tbsp rice wine
- 2 Tbsp soy sauce
- 1 Tbsp sugar , I used raw sugar
- 1 Tbsp garlic minced
- 1 tsp ginger minced
- 1 tsp sesame oil
- A few prinkles black pepper ground
Instructions
- On medium-high heat, boil some water (5 to 6 cups) in a medium sized pot. Once it’s rolling boiling, parboil the chicken for 1 minute. Drain the water.
- In a clean pot, add the chicken, sauce and the water. Boil them over medium-high heat for about 10 mins, covered.
- Add the potatoes, carrots, and onions and boil for a further 7 mins, covered. Reduce the heat to medium and stir gently to change the position of the chicken and the vegetables. Add the perilla leaves. Simmer for a further 8 mins (or until the chicken and the potatoes are fully cooked), covered.
- Garnish with the green onion and sesame seeds. Serve hot with a bowl of steamed rice.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
27g
(9%)
Protein
27g
(54%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Cholesterol
90mg
(30%)
Sodium
681mg
(28%)
Potassium
899mg
(19%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
3955IU
(79%)
Vitamin C
20.2mg
(22%)
Calcium
81mg
(8%)
Iron
5.7mg
(32%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 27g | 9% |
| Protein | 27g | 54% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 90mg | 30% |
| Sodium | 681mg | 28% |
| Potassium | 899mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 3955IU | 79% |
| Vitamin C | 20.2mg | 22% |
| Calcium | 81mg | 8% |
| Iron | 5.7mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
30 reviews
Excellent
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