Spicy Maple Glazed Salmon for Two!

User Reviews

5

82 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    18 mins

  • Total Time

    23 mins

  • Servings

    2 servings

  • Calories

    282 kcal

  • Course

    Dinner, Others

  • Cuisine

    American

Spicy Maple Glazed Salmon for Two!

This Spicy Maple Glazed Salmon recipe covers wild salmon filets with a glaze of maple syrup, soy sauce, Dijon mustard, chili powder, cayenne, and garlic. The salmon bakes at 350°F on parchment paper, allowing the glaze to caramelize gently without burning. The resulting fillets are moist with a balance of sweetness, heat, and savory notes. Glazing the cooked salmon again adds a fresh layer of flavor. It's designed to serve two and highlights simple, well-balanced ingredients.

Description

Spicy Maple Glazed Salmon for Two features wild salmon filets coated with a glaze made from pure maple syrup, reduced sodium soy sauce, Dijon mustard, chili powder, cayenne pepper, and minced garlic. The salmon is arranged on parchment-lined baking sheet to prevent burning of glaze and baked at 350°F for approximately 15-20 minutes, depending on filet thickness, until it flakes easily. The glaze creates a sweet and spicy outer layer that infuses the salmon with bold flavors while maintaining a tender interior. After baking, an additional tablespoon of reserved glaze is brushed on the hot salmon to enhance the shine and flavor intensity. This preparation offers a blend of smoky heat balanced with maple sweetness, highlighting the natural taste of salmon in a straightforward recipe suited for smaller servings.

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Ingredients

Servings
  • 2 - 6 oz salmon wild, filet, 12 oz total
  • 1 tablespoon pure maple syrup
  • 1 tablespoon soy sauce reduced sodium
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chili powder
  • ¼ teaspoon cayenne pepper
  • 1 garlic clove, minced

Instructions

  1. Preheat oven to 350 degrees F. Line a small baking sheet with parchment paper to prevent the glaze from burning. Place salmon filets 2 inches apart on parchment paper.
  2. In a small bowl, whisk together maple syrup, soy sauce, dijon mustard, chili powder, cayenne pepper and garlic. Pour or generously brush the glaze over the salmon, reserving 1 tablespoon for glazing once salmon is done. Bake for 15-20 minutes or until salmon is done and flakes with a fork. For every inch of salmon filet thickness, you’ll need to bake for 15 minutes. Usually 18 minutes is perfect for me.
  3. Once salmon is done baking, remove from oven and pour remaining glaze on top. Enjoy! Serves 2.

Notes

  • Preheat the oven properly and use parchment paper to prevent glaze from burning during baking.
  • Adjust baking time based on the thickness of the salmon filets, aiming for salmon that flakes easily with a fork.
  • Brush on reserved glaze after baking to boost flavor and presentation.
  • Check the full recipe post for additional serving suggestions and tips.

Nutrition Information

Show Details
Serving 1salmon filet Calories 282cal (14%) Carbohydrates 8.1g (3%) Protein 34.6g (69%) Fat 11g (17%) Saturated Fat 1.6g (8%) Fiber 0.5g (2%) Sugar 7g (14%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 282 kcal

% Daily Value*

Serving 1salmon filet
Calories 282cal 14%
Carbohydrates 8.1g 3%
Protein 34.6g 69%
Fat 11g 17%
Saturated Fat 1.6g 8%
Fiber 0.5g 2%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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