Spicy Tuna Wonton Cups
User Reviews
4.6
27 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
18 wonton cups
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Calories
82 kcal
-
Course
Appetizer
Spicy Tuna Wonton Cups
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Spicy Tuna Wonton Cups are portable comfort food for easy entertaining. Great recipe when you've got hungry people to feed!
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Ingredients
- 18 wonton wrappers
tuna filling
- 5 ounces tuna fish in olive oil drained (I recommend Genova® Albacore or Yellowfin Tuna)
- 1/3 cup mayonnaise
- 2 Tbsp sour cream
- 1/3 cup minced celery
- 1/3 cup minced red onion
- 1/2 Jalapeño minced, seeds and all (leave out seeds and veins for less heat)
- 2/3 cup Finely Shredded Cheese I used sharp white and yellow cheddar
- 1/2 tsp onion salt
- 2 Tbsp minced fresh dill or more if you love it. Substitute 1/2 tsp, or to taste, dried dill.
- Fresh cracked black pepper to taste
Instructions
- Preheat oven to 375°F.
- Blend all the tuna filling ingredients together in a bowl, and taste to adjust the seasonings.
- Fit the wonton wrappers into the wells of a mini muffin pan. Be sure to get the dough completely into the wells, and along the sides of the muffin cups. You'll need 2 pans, or you can bake the last few cups after the first 12.
- Fill each wonton cup with the tuna mixture, slightly mounding it up, because it will shrink down as it bakes. Lay a sheet of foil or parchment paper loosely over the pan, but don't crimp it down. Bake for 10-15 minutes, or until the wonton wrappers are golden browned and the tuna is bubbling. The exact time will depend on your pan and your oven.
- Serve piping hot.
Nutrition Information
Show Details
Serving
1 wonton cup
Calories
82kcal
(4%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
8mg
(3%)
Sodium
195mg
(8%)
Potassium
39mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.3g
(1%)
Vitamin A
62IU
(1%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 18wonton cups
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Serving | 1 wonton cup | |
| Calories | 82kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 8mg | 3% |
| Sodium | 195mg | 8% |
| Potassium | 39mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 0.3g | 1% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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