
Spinach Artichoke Lasagna Roll-up
User Reviews
5.0
126 reviews
Excellent

Spinach Artichoke Lasagna Roll-up
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Go meatless with these tasty Spinach Artichoke Lasagna Roll-ups! They’re much faster to make and bake than a traditional lasagna.
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Ingredients
- 2 cups homemade marinara sauce ((or jarred) plus more for serving)
- 8 uncooked lasagna noodles (wheat or gluten-free)
- 5 oz package frozen chopped spinach (thawed and squeezed well (1/2 cup squeezed))
- 5 ounces canned artichoke hearts (drained and chopped fine)
- 15 oz part skim ricotta cheese (I like Polly-o)
- 1/2 cup grated Parmesan cheese
- 1 clove minced garlic
- 1 large egg
- kosher salt and fresh pepper
- 1/2 cup part-skim mozzarella cheese (shredded)
- optional parsley for garnish
Instructions
- Preheat oven to 350°F. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.
- Cook noodles according to package directions, then drain.
- Meanwhile, combine spinach, artichokes, ricotta, Parmesan, egg, garlic, 1/2 teaspoon salt and black pepper in a medium bowl and mix.
- Lay out a lasagna noodles on a work surface. Take 1/3 cup of spinach artichoke filling and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
- Ladle remaining sauce over the noodles and top each one with 1 tbsp mozzarella cheese.
- Put foil over baking dish and bake for 40 minutes, or until cheese melts and the rolls are heated through. Makes 8 rolls.
- To serve, ladle a little marinara sauce on the plate and top with lasagna roll.
Notes
- How to Meal Prep and Freeze
- These lasagna roll-ups are great to make ahead. Once they are prepped, cover the dish with foil, refrigerate for up to a day, and then bake when ready. You can also freeze the entire container before baking. To cook, thaw overnight in the refrigerator and then follow the baking directions.
- Lasagna roll-ups reheat well. They will keep in the fridge for up to 4 days, or you can freeze cooked rolls for up to 3 months.
Nutrition Information
Show Details
Serving
1roll
Calories
250kcal
(13%)
Carbohydrates
48g
(16%)
Protein
15g
(30%)
Fat
9g
(14%)
Saturated Fat
4.5g
(23%)
Cholesterol
48mg
(16%)
Sodium
376.5mg
(16%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 250 kcal
% Daily Value*
Serving | 1roll | |
Calories | 250kcal | 13% |
Carbohydrates | 48g | 16% |
Protein | 15g | 30% |
Fat | 9g | 14% |
Saturated Fat | 4.5g | 23% |
Cholesterol | 48mg | 16% |
Sodium | 376.5mg | 16% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
126 reviews
Excellent
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