
Spinach Blueberry Salad
User Reviews
4.3
18 reviews
Good

Spinach Blueberry Salad
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This spinach blueberry salad is loaded with veggies, fresh blueberries, chickpeas, raisins and roasted sunflower seeds all topped with a creamy blueberry tahini dressing.
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Ingredients
- 4 cups baby spinach
- ½ cup cucumbers chopped
- ½ cup cooked chickpeas
- ¼ cup red cabbage shredded
- ¼ cup fresh blueberries
- 2 Tablespoons red onion chopped
- ½ avocado chopped
- 2 Tablespoons golden raisins
- 2 Tablespoons raw or roasted sunflower seeds
Blueberry Tahini Dressing
- ½ cup fresh blueberries
- ¼ cup lemon juice
- 2 Tablespoons olive oil
- 2 Tablespoons Tahini
- 1 teaspoon maple syrup
- ¼ teaspoon sea salt to taste
- 1 Tablespoons water if needed to thin
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Instructions
- Place all ingredients for the dressing into a blender and blend until creamy and smooth. The dressing should be a bit thick, but if the texture is too thick to drizzle, add a little water (starting with 1-2 Tablespoons).
- Prepare two salads by starting with a bed of baby spinach and adding the toppings in the order listed. Drizzle dressing over both salads and enjoy!
Nutrition Information
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Serving
1salad
Calories
332kcal
(17%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
18g
(28%)
Fiber
10g
(40%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
Serving | 1salad | |
Calories | 332kcal | 17% |
Carbohydrates | 36g | 12% |
Protein | 8g | 16% |
Fat | 18g | 28% |
Fiber | 10g | 40% |
Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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