Spinach Chips Recipe
User Reviews
5.0
9 reviews
Excellent
Spinach Chips Recipe
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Crispy and delicious. These Spinach Chips are packed with nutrients and come together in no time!
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Ingredients
- 4 cups spinach leaves
- 2 tablespoons olive oil
- ¼ teaspoon sea salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon red pepper flakes optional
Instructions
- Preheat your oven to 350 degrees F and line two baking sheets with parchment paper.
- Place the spinach leaves in a large bowl. Drizzle with olive oil and toss until all leaves are evenly coated. Season with salt, pepper, garlic powder, red pepper flakes.
- Lay the spinach leaves out on the prepared baking sheets in a single layer, ensuring they do not overlap.
- Bake in the preheated oven for 8-10 minutes, or until the leaves are crispy. Watch them carefully to prevent burning.
Nutrition Information
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Calories
70kcal
(4%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
171mg
(7%)
Potassium
174mg
(5%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
2851IU
(57%)
Vitamin C
8mg
(9%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Calories | 70kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 171mg | 7% |
| Potassium | 174mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 2851IU | 57% |
| Vitamin C | 8mg | 9% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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