Baked Banana Chips Recipe
User Reviews
5.0
12 reviews
Excellent
Baked Banana Chips Recipe
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Healthy Baked Banana Chips - These simple 2-ingredient chips make marvelous snacks packed with fiber, potassium, calcium, magnesium, and iron!
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Ingredients
- 4 firm bananas
- 2 lemons, juiced
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Instructions
- Preheat the oven to 200 degrees F. Peel and slice the bananas into 1/16th to 1/8th inch slices. A mandolin slicer makes the job much easier.
- Dip or brush the banana slices with lemon juice placing them close together on parchment lined baking sheets.
- Bake in the oven for 1-1 1/2 hours. They should be able to be peeled off parchment easily, flip banana chips over and continue baking approximately 1-1 1/2 hours longer until desired dryness is achieved.
- Check banana chips occasionally to make sure the are not over cooking. They will crisp up as they cool and become firm and leathery, yet remain flexible. Allow them to cool completely before storing in an airtight container in a cool dark place. For long-term storage, refrigerate or freeze.
Notes
- Try them sprinkled with sea salt, cinnamon, or cayenne pepper as well!
Nutrition Information
Show Details
Serving
1cup
Calories
120kcal
(6%)
Carbohydrates
31g
(10%)
Protein
1g
(2%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
2mg
(0%)
Potassium
496mg
(14%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
75IU
(2%)
Vitamin C
38.9mg
(43%)
Calcium
20mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 120kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Potassium | 496mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 38.9mg | 43% |
| Calcium | 20mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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