Spinach Dip

User Reviews

5.0

999 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    10

  • Calories

    194 kcal

  • Course

    Appetizer

  • Cuisine

    American

Spinach Dip

This hot spinach dip is a blend of cooked spinach, three types of cheese and seasonings, all baked together to melted cheesy perfection. An easy make-ahead party snack that's sure to be a crowd pleaser.

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Ingredients

Servings
  • 8 ounces cream cheese softened
  • 1 cup sour cream
  • 10 ounces Fresh Spinach Leaves
  • 1 teaspoon minced garlic 
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup grated Parmesan cheese
  • 1 1/2 cups shredded Mozzarella cheese divided use
  • 1 tablespoon chopped parsley
  • bread, crackers and vegetables for serving
  • cooking spray

Instructions

  1. Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.
  2. Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.
  3. Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.
  4. Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.
  5. Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown. 
  6. Sprinkle with chopped parsley then serve with bread, crackers and vegetables.

Nutrition Information

Show Details
Calories 194kcal (10%) Carbohydrates 2g (1%) Protein 7g (14%) Fat 17g (26%) Saturated Fat 10g (50%) Cholesterol 54mg (18%) Sodium 389mg (16%) Potassium 82mg (2%) Sugar 1g (2%) Vitamin A 605IU (12%) Vitamin C 0.3mg (0%) Calcium 188mg (19%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 194 kcal

% Daily Value*

Calories 194kcal 10%
Carbohydrates 2g 1%
Protein 7g 14%
Fat 17g 26%
Saturated Fat 10g 50%
Cholesterol 54mg 18%
Sodium 389mg 16%
Potassium 82mg 2%
Sugar 1g 2%
Vitamin A 605IU 12%
Vitamin C 0.3mg 0%
Calcium 188mg 19%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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