Spinach Dip

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    12

  • Calories

    163 kcal

  • Course

    Appetizer

  • Cuisine

    American

Spinach Dip

Spinach dip is a classic appetizer known for its creamy and comforting flavors. The combination of spinach, cheeses, and seasonings creates a delicious dip you'll want to bring to all of your gatherings!

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Ingredients

Servings
  • 8 ounce cream cheese, softened
  • 3/4 cup sour cream
  • 2 teaspoons garlic, minced
  • 1 teaspoon onion powder
  • 1 cup mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 10 ounces frozen spinach, thawed and drained
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. Spray a 1-quart baking dish with non-stick cooking spray and set aside.
  2. In a medium-sized bowl add the cream cheese and sour cream. Mix with a hand mixer and blend until smooth.
  3. Add the garlic, onion powder, mozzarella cheese, parmesan cheese, and salt and pepper. Fold in the spinach until combined.
  4. Spread the mixture evenly into the prepared baking dish. Bake for 15-20 minutes or until it is heated throughout and bubbly.
  5. Serve warm with sliced bread, a baguette, or crackers.

Nutrition Information

Show Details
Calories 163kcal (8%) Carbohydrates 3g (1%) Protein 7g (14%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 41mg (14%) Sodium 322mg (13%) Potassium 143mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 3242IU (65%) Vitamin C 2mg (2%) Calcium 211mg (21%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 163 kcal

% Daily Value*

Calories 163kcal 8%
Carbohydrates 3g 1%
Protein 7g 14%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 41mg 14%
Sodium 322mg 13%
Potassium 143mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 3242IU 65%
Vitamin C 2mg 2%
Calcium 211mg 21%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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