Spinach, Onion, and Goat Cheese Omelette

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Spinach, Onion, and Goat Cheese Omelette

This makes 1 whole omelette. For the whole omelette, it comes out to 621 Calories, 54.39g Fats, 4.83g Net Carbs, and 36.82g Protein.

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Ingredients

  • ¼ onion medium
  • 2 tablespoons butter
  • 2 cups spinach
  • 3 egg large
  • 2 tablespoons heavy cream
  • 1 ounce goat cheese
  • 1 spring onion medium
  • salt to taste
  • black pepper to taste

Instructions

  1. Slice onion into long strips. Saute in butter until caramelized. Add spinach to pan and allow to wilt.
  2. Remove vegetables from the pan. Mix 3 large eggs, cream, and salt and pepper together in a container.
  3. Pour egg mixture into the pan and allow to cook over medium-low heat.
  4. Once edges of omelette begin to set, spoon spinach and onions over 1/2 of the omelette. Crumble goat cheese over the spinach.
  5. As the top of the omelette begins to set, fold over the omelette and serve! Garnish with spring onions if you'd like.
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