Spinach Parmesan Rice Bake
User Reviews
4.6
177 reviews
Excellent
Spinach Parmesan Rice Bake
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This Spinach Parmesan Rice Bake is a cheesy side dish with spinach, cheese, and rice. Even your pickiest eaters will love this once they take a bite.
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Ingredients
- 1 (10 ounce) package frozen chopped spinach (thawed and squeezed to remove excess liquid)
- 2 cups cooked white rice
- 1/3 /3 cup melted butter
- 2 cups shredded cheddar cheese
- 3/4 /4 cup grated Parmesan cheese
- 1/3 /3 cup chopped onions or 2 large green onions chopped
- 1 garlic clove minced
- 3 large eggs beaten
- 3/4 /4 cup milk
- salt and pepper to taste
- 1/4 /4 cup grated Parmesan cheese for topping
- shredded Mozzarella cheese (optional)
Instructions
- Preheat oven to 350°F and generously grease a 11 x 7-inch baking dish.
- In a large bowl, combine spinach, rice, butter, cheddar cheese, Parmesan cheese, onions, garlic, eggs, and milk until well combined.
- Season with salt and pepper to taste.
- Transfer the mixture to the prepared baking dish then sprinkle with Parmesan cheese.
- Bake for 25 minutes and then top with mozzarella cheese the last 5 minutes of baking if desired.
Notes
- Source: Food.com
Nutrition Information
Show Details
Serving
1grams
Calories
368kcal
(18%)
Carbohydrates
18g
(6%)
Protein
18g
(36%)
Fat
25g
(38%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
8g
Trans Fat
1g
Cholesterol
137mg
(46%)
Sodium
635mg
(26%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Serving | 1grams | |
| Calories | 368kcal | 18% |
| Carbohydrates | 18g | 6% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 8g | 47% |
| Trans Fat | 1g | 50% |
| Cholesterol | 137mg | 46% |
| Sodium | 635mg | 26% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
177 reviews
Excellent
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