
Stuffed Portobello Mushrooms with Spinach and Parmesan
User Reviews
5.0
147 reviews
Excellent

Stuffed Portobello Mushrooms with Spinach and Parmesan
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These stuffed portobello mushrooms are wonderfully flavorful and so pretty. They work well as an appetizer or as a side dish.
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Ingredients
- 4 portobello mushrooms
- olive oil cooking spray
- 1 teaspoon Diamond Crystal kosher salt divided; or ½ teaspoon of any other salt, including Morton kosher salt
- ¼ teaspoon black pepper divided
- 10 ounces frozen chopped spinach
- 2 tablespoons olive oil
- 1 onion small, finely chopped; 6 ounces
- 1 tablespoon fresh garlic minced
- ¼ cup parmesan grated
Instructions
- Preheat the broiler, setting the temperature to high (500°F). Set an oven rack in the middle of the oven. Line a broiler-safe, rimmed baking sheet with foil.
- Gently wipe the mushrooms clean with a damp paper towel. Twist or cut off the stem of each mushroom. Use a small spoon to scrape out the gills and discard them.
- Spray the mushroom caps with olive oil on both sides. Sprinkle them with ½ teaspoon kosher salt and ⅛ teaspoon black pepper. Broil until just tender, about 4 minutes per side. Place them upside down on paper towels to drain.
- Meanwhile, defrost the spinach in the microwave according to the directions on the package. Place the defrosted spinach in a colander to drain. Repeatedly press on the spinach with the back of a large spoon to remove as much water as possible.
- Heat the olive oil in a large skillet over medium heat. Add the onion and cook it for 5-7 minutes, stirring occasionally, until golden. Add the garlic, spinach, ½ teaspoon of kosher salt, and ⅛ teaspoon of black pepper. Cook, stirring, for 1-2 more minutes. Remove the skillet from the heat and allow it to cool for a couple of minutes, then mix in the parmesan.
- Evenly distribute the spinach mixture among the mushrooms. Don't press down on the filling - it's prettier when piled high on top of the mushrooms.
- Place the stuffed mushrooms back under the broiler (on the middle rack) for 2-3 minutes until the filling is golden. Serve immediately.
Notes
- We're setting the oven rack in the middle of the oven because we don't want the mushrooms too close to the heating element.
- Scraping out the gills makes room for the filling, improves the mushrooms' texture, and helps reduce excess water. The mushrooms will still release quite a bit of water as you broil them, so once they're done, place them upside down on paper towels to drain.
- I can't stress strongly enough how important it is to thoroughly drain the defrosted spinach. You want no traces of water left! So, place it in a colander and press on it repeatedly with the back of a large spoon until no water comes out.
- You can keep the leftovers in an airtight container in the fridge for 3-4 days. Place them on paper towels and replace the towels daily to absorb extra liquid. Reheat the leftovers covered in the microwave at 50% power. I don't recommend freezing the leftovers.
Nutrition Information
Show Details
Serving
1stuffed mushroom
Calories
153kcal
(8%)
Carbohydrates
13g
(4%)
Protein
8g
(16%)
Fat
9g
(14%)
Sodium
441mg
(18%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 153 kcal
% Daily Value*
Serving | 1stuffed mushroom | |
Calories | 153kcal | 8% |
Carbohydrates | 13g | 4% |
Protein | 8g | 16% |
Fat | 9g | 14% |
Sodium | 441mg | 18% |
Fiber | 4g | 16% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
147 reviews
Excellent
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