Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin
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Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin
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Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin is a wonderful dish for the Holidays or for any weeknight dinner.
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Ingredients
- 3 cloves garlic (crushed)
- 2 tbsp lemon juice (freshly squeezed)
- 2 tsp Dijon mustard
- 1 tsp olive oil
- ¼ tsp black pepper fresh ground
- 1 pound pork tenderloin
- 1 ½ ounces mozzarella cheese part skim
- 2 cups spinach fresh baby
- 2 tbsp sun dried tomato chopped
- 1 ounce prosciutto thin sliced
- salt to taste, fresh cracked pepper
- black pepper to taste, fresh cracked pepper
Instructions
- Combine crushed garlic, lemon juice, mustard, olive oil, and pepper; mix well.
- Cut a lengthwise slit down the center of the tenderloin to within ½- inch of bottom (careful not to cut all the way through).
- Open tenderloin so it lies flat. On each half, make another, lengthwise slit down the center to within ½-inch of bottom; cover with plastic wrap. Flatten to ¼-in. thickness with a mallet.
- Remove plastic wrap; spread ½ of the garlic/Dijon mixture on the inside of the pork. Layer the cheese, spinach, sun dried tomatoes and proscuitto on top, press down gently.
- Roll up pork jelly-roll style, starting with a long side. Tie the roast at 1½-inch to 2-inch intervals with kitchen string.
- Season lightly with salt, and remaining garlic/Dijon mixture. Place on a rack in a shallow baking pan.
- Bake, uncovered, at 425° for 25-30 minutes or until a meat thermometer reads 160°. Place under the broiler to brown the top for 5 minutes, then transfer to a serving platter or cutting board.
- Let stand 10 minutes before removing string and slicing. Slice in 8 pieces.
Nutrition Information
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Serving
2slices
Calories
208kcal
(10%)
Carbohydrates
3g
(1%)
Protein
29g
(58%)
Fat
8.5g
(13%)
Saturated Fat
4g
(20%)
Cholesterol
98.5mg
(33%)
Sodium
219mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Serving | 2slices | |
| Calories | 208kcal | 10% |
| Carbohydrates | 3g | 1% |
| Protein | 29g | 58% |
| Fat | 8.5g | 13% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 98.5mg | 33% |
| Sodium | 219mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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