Spring Asparagus and Tomato Pasta with Feta Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
247 kcal
-
Course
Main Course
-
Cuisine
American
Spring Asparagus and Tomato Pasta with Feta Recipe
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Spring Asparagus and Tomato Pasta with Feta makes a delicious, quick meal. Full of flavor, this pasta recipe a favorite.
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Ingredients
- 1/2 1/2 pound fettuccine or your favorite pasta
- olive oil
- 1 1 pound asparagus cleaned and cut into 1" pieces
- 1 1 cup grape tomatoes halved
- feta cheese
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Instructions
- Bring about 2 quarts of water to boil. Add about 3 tablespoons olive oil and 1/2 teaspoon of salt to the water for flavor and to prevent the pasta from sticking together as it cooks. Add pasta and cook uncovered, stirring occasionally, for about 10 to 12 minutes to your preferred tenderness.
- Meanwhile, drizzle about 2 to 3 tablespoons of olive oil into a skillet over medium heat. Add asparagus and saute for about 7 minutes. Add tomatoes.
- Drain pasta and place into skillet with asparagus and tomatoes. Toss to combine and add feta hunks to pasta. Drizzle with a little more olive oil if needed and add salt and pepper to taste.
Nutrition Information
Show Details
Calories
247kcal
(12%)
Carbohydrates
46g
(15%)
Protein
11g
(22%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
48mg
(16%)
Sodium
16mg
(1%)
Potassium
456mg
(13%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1203IU
(24%)
Vitamin C
11mg
(12%)
Calcium
51mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 46g | 15% |
| Protein | 11g | 22% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 16mg | 1% |
| Potassium | 456mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1203IU | 24% |
| Vitamin C | 11mg | 12% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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