Sprouts Potato Cutlets/Burger Patty

User Reviews

0.0

0 reviews
Unrated
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 people

  • Calories

    157 kcal

  • Course

    Main Course

  • Cuisine

    American, Vegan

Sprouts Potato Cutlets/Burger Patty

Sprouts Potato Cutlets. Delicious vegan burger patties that are healthy and so easy and fun to make. Vegan Recipe.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 2 medium potato boiled and mashed
  • 1 cup mung bean sprouts or any other sprouts you like. ( I sprouted the green mung for 2 days so the sprout was about 1/4 inch)
  • 1 Serrano Chili pepper finely chopped
  • 1/2 cup cilantro leaves finely chopped
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon rock salt (kala namak)
  • 1/2 cup bread crumbs or 1 slice bread toasted and coarsely blended.
  • 1/4 cup flour
  • 2 tablespoons oil
Add to Shopping List

Instructions

  1. In a large bowl, add in all the ingredients except flour and mix well.
  2. Try to make patties out of the mixture. If the mixture is too soggy, then add the flour and more bread crumbs.
  3. Shallow fry the patties on medium heat for 2-3 minutes each side.
  4. Serve hot with cilantro chutney and sweet tamarind chutney!
  5. I also made some sandwiches with the patties topped with cilantro chutney, some cherry tomatoes, lettuce and some dijon mustard. Enjoy!

Notes

  • Nutritional value is based on 1 serving

Nutrition Information

Show Details
Calories 157kcal (8%) Carbohydrates 18g (6%) Protein 3g (6%) Fat 8g (12%) Sodium 539mg (22%) Potassium 139mg (4%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 240IU (5%) Vitamin C 20.5mg (23%) Calcium 31mg (3%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 157 kcal

% Daily Value*

Calories 157kcal 8%
Carbohydrates 18g 6%
Protein 3g 6%
Fat 8g 12%
Sodium 539mg 22%
Potassium 139mg 3%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 240IU 5%
Vitamin C 20.5mg 23%
Calcium 31mg 3%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

0.0

0 reviews
Unrated

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Best Burger Patty Recipe

American
5.0 (18 reviews)

Tempeh Chickpea Fritter Patty Burger. Vegan

American, Vegan
0.0 (0 reviews)

Chicken Burger Patty Recipe

American
0.0 (0 reviews)

Homemade Tsukimi Burger (Moon Gazing Burger)

Fusion, Japanese, American
0.0 (0 reviews)

Patty Melt

American
5.0 (9 reviews)

Patty Melt

American
5.0 (48 reviews)

The Great American Patty Melt Recipe

American
4.8 (18 reviews)

Best Patty Melt Recipe

American
5.0 (9 reviews)

French Onion Patty Melt

American
5.0 (3 reviews)

Patty Melt

American
5.0 (15 reviews)

Taco Turkey Patty Melt

American
5.0 (3 reviews)

Patty Melt

American
5.0 (3 reviews)

Freddy's Patty Melt

American
5.0 (18 reviews)

Patty Melt Recipe

American
(0 reviews)