
Squid Ink Risotto
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
4 servings
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Calories
467 kcal
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Course
Side Dish, Main Course, Appetizer
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Cuisine
Italian

Squid Ink Risotto
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To really make this you will need squid ink, which you can buy online. Everything else should be at any decent supermarket or fish market. Serve this with an austere white wine, like a Sancerre or Pinot Grigio.
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Ingredients
- 3 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 1/2 cups risotto rice
- 1/4 cup white wine
- 1 quart fish broth, or chicken or vegetable broth
- 1 packet squid ink, about 4 grams
- 1/2 pound calamari, cut into rings
- salt
- lemon zest
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Instructions
- Pour the fish broth into a pot and bring it to a simmer. Drop in the calamari rings and let them cook for 30 seconds, then fish them out and set aside in a bowl.
- In another medium-sized, heavy pot, heat the olive oil over medium-high heat and sauté the garlic for 1 minute. Add the rice and stir to combine. Cook this for 2 to 3 minutes, stirring often.
- Add the white wine and stir to combine. Stirring constantly, cook this until the wine has almost cooked away. Add about 1/2 cup of the simmering stock and continue the process. It is important to add stock slowly, stir constantly and let the liquid almost cook away before adding more. This should take about 20 to 30 minutes.
- When the rice has cooked, add the squid ink and salt to taste. Add the calamari rings and cook for 1 minute. Turn the heat off and mix in half the lemon zest. Sprinkle the rest of the zest on top as you serve.
Nutrition Information
Show Details
Calories
467kcal
(23%)
Carbohydrates
63g
(21%)
Protein
19g
(38%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
132mg
(44%)
Sodium
779mg
(32%)
Potassium
420mg
(12%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
28IU
(1%)
Vitamin C
3mg
(3%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 467 kcal
% Daily Value*
Calories | 467kcal | 23% |
Carbohydrates | 63g | 21% |
Protein | 19g | 38% |
Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Cholesterol | 132mg | 44% |
Sodium | 779mg | 32% |
Potassium | 420mg | 9% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 28IU | 1% |
Vitamin C | 3mg | 3% |
Calcium | 97mg | 10% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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