Venison Risotto

User Reviews

5.0

33 reviews
Excellent

Venison Risotto

This is a versatile red meat-and-tomato based risotto that works with any sort of red meat. See notes below for meat options, as there are a bunch.

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Ingredients

Servings
  • 2 tablespoons butter, beef tallow or olive oil
  • 1 cup minced white or yellow onion
  • 2 cloves garlic, minced
  • 1 cup Arborio or Carnaroli rice
  • 1 1/2 cups chopped or shredded braised venison (see below for options)
  • salt
  • 1 tablespoon tomato paste
  • 1/2 cup red wine
  • 1-2 teaspoons minced fresh sage
  • 1 quart venison or beef stock
  • 1/2 cup finely grated pecorino or parmesan cheese
  • Black pepper to taste
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Instructions

  1. Heat the butter or beef tallow in a medium pot over medium-high heat. When it's hot, add the onion and saute until translucent, about 4 minutes.
  2. Add the garlic and rice and saute another 2 or 3 minutes, stirring often. Stir in the chopped or shredded braised meat, add a little salt and then the tomato paste. Stir this well to combine and let it cook a minute.
  3. Add the sage and red wine. It will spatter. Stir constantly until the wine cooks almost away, then add 1 cup of the stock. Stir this for about 30 seconds, then drop the heat to medium and let it cook, stirring occasionally.
  4. When the liquid has mostly cooked away, add another cup of stock and stir that for 30 seconds, then let it cook down again, stirring occasionally, Repeat this process until the rice is tender. You will need all four cups, and possibly more if the rice is old. Use water in that case. You want the rice to be tender but not mushy.
  5. Stir in the grated cheese and black pepper, and another tablespoon of butter or fat if you want. Serve at once.

Notes

  • I prefer to use leftover braised meat for this risotto, but you have options if that's not available to you. 
  • You can cut some clean, tender venison like backstrap or sinew-free hind leg meat into small dice and add this along with the last cup of stock when you are cooking the rice. 
  • You can add 1/2 pound of ground venison in the beginning, with the rice. Cook this until the meat has nicely browned. The end result will be a bit different from this recipe, but still very good. 

Nutrition Information

Show Details
Calories 457kcal (23%) Carbohydrates 49g (16%) Protein 32g (64%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.2g Cholesterol 100mg (33%) Sodium 742mg (31%) Potassium 902mg (26%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 289IU (6%) Vitamin C 4mg (4%) Calcium 178mg (18%) Iron 6mg (33%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 457 kcal

% Daily Value*

Calories 457kcal 23%
Carbohydrates 49g 16%
Protein 32g 64%
Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.2g 10%
Cholesterol 100mg 33%
Sodium 742mg 31%
Potassium 902mg 19%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 289IU 6%
Vitamin C 4mg 4%
Calcium 178mg 18%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

33 reviews
Excellent

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