Sriracha BBQ Tofu Pizza with Pepper Jack on Spelt Crust. Vegan Recipe
User Reviews
5
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
15 mins
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Total Time
45 mins
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Servings
2
-
Calories
394 kcal
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Course
Main Course
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Cuisine
Fusion
Sriracha BBQ Tofu Pizza with Pepper Jack on Spelt Crust. Vegan Recipe
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Quick Vegan Pizza with a one rise Thin Spelt Crust, topped with Tofu marinated in bbq and sriracha sauce, loaded with almond milk Pepper Jack cheese. Sriracha BBQ Tofu Pizza with Pepper Jack Pizza. Makes one 13 inch pizza
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Ingredients
No Rise Spelt Crust:
- 1/4 cup water 2 Tbsp, warm hot
- 1 tsp maple syrup
- 2 tsp active yeast
- 3/4 cup spelt flour
- 1 Tbsp cornstarch or arrow root starch
- 1/3 tsp salt
- 2 tsp extra virgin olive oil
Sriracha BBQ Tofu:
- 2 Tbsp BBQ sauce Or use blanched cauliflower or cooked chickpeas, and toss in the sauces to make soy-free, use my soy free BBQ sauce recipe; for soy-free pizza with chickpea tofu
- 2 -3 tsp sriracha or other chili sauce
- 1/2 tsp garlic powder or garlic paste
- 1 cup tofu pressed, cubed, firm or super firm
Other toppings:
- onion sliced
- red bell pepper sliced
- marinara sauce or use more BBQ sauce as base
- almond milk pepper jack cheese or other vegan cheese shreds, use my recipe
Instructions
- Marinate the bbq Tofu: Press the tofu in paper towels well by hand or keep pressed in kitchen towel under a 10 lb weight for 15 mins. Add the sauces, garlic and pressed tofu in a bowl and let sit until ready to use.
- Make the Pizza dough: In a bowl, add water, yeast, maple. Mix and let sit for 5 minutes or until frothy. in another bowl, add the dry ingredients. Mix well and add to the yeast mixture. Add oil if using, mix and knead for 2 minutes or until smooth. Roll the dough out on parchment using a little flour if needed into a 12 to 13 inch oval. (roll it out using a rolling pin. Spelt dough does not work well with stretching like a regular pizza dough). Let rest near the oven (for at least 10 mins) while you preheat it to 450 degrees F / 230ºc
- Prep the veggies and get the sauce and other ingredients ready. Spread marinara on the shaped dough. Layer the onions, peppers, other veggies. Sprinkle salt and pepper. Add marinated tofu. Drizzle any leftover sriracha bbq sauce over the tofu. Add enough shredded Pepper Jack.
- Bake at pre-heated 450 deg F / 230ºc for 12 to 14 mins. Take the pizza out. Sprinkle chopped cilantro, slice and serve!
- Variations: bake the marinated tofu for 20 minutes until crispy and then add to the pizza.
Notes
- Nutritional values based on one serving
Nutrition Information
Show Details
Calories
394kcal
(20%)
Carbohydrates
55g
(18%)
Protein
15g
(30%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Sodium
439mg
(18%)
Potassium
404mg
(9%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
1865IU
(37%)
Vitamin C
79.8mg
(89%)
Calcium
43mg
(4%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 394 kcal
% Daily Value*
| Calories | 394kcal | 20% |
| Carbohydrates | 55g | 18% |
| Protein | 15g | 30% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Sodium | 439mg | 18% |
| Potassium | 404mg | 9% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 1865IU | 37% |
| Vitamin C | 79.8mg | 89% |
| Calcium | 43mg | 4% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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