Steak Frites
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Steak Frites
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Steak Frites is a classic French bistro dish that combines perfectly seared, juicy steak with crispy, golden fries. It's a simple yet delicious meal that is filled with rich flavors and satisfying crunch.
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Ingredients
Steak
- 2 New York steak
- salt
- black pepper
- 2 tablespoons olive oil
- ½ cup butter unsalted
- 8 cloves garlic smashed
- rosemary fresh, sprigs
- thyme fresh, sprigs
Frites
- 3 russet potato
- water
- cooking oil for frying
- salt to taste
- black pepper to taste
Instructions
Steak
- Let 2 New York steaks rest for 30 minutes and come to room temperature. Season with salt and pepper on both sides.
- In a medium-sized skillet over medium-high heat, add 2 tablespoons olive oil. Once it starts to smoke, add the steaks to the skillet. Sear the steak on all of the sides until they have a golden brown crust. Add ½ cup unsalted butter and let it melt in the skillet. Add in the 8 cloves garlic, fresh rosemary and thyme springs.
- Reduce the heat to medium and let them cook until they reach the desired internal temperature. Spoon the butter over the steaks while they are cooking.
Frites
- Scrub the 3 russet potatoes and cut them into ¼-inch thick sticks.
- Soak the cut potatoes in a large bowl of cold water for 30 minutes. Drain the fries and pat them dry with a paper towel.
- Heat at least 2 inches of frying oil in a pot or deep fryer to about 350 degrees Fahrenheit. Test the oil with a thermometer or by dipping a wooden skewer in the hot oil. Bubbles should quickly and gradually form around the skewer.
- Slowly submerge the prepared fries into the hot oil and cook for 8-10 minutes or until they are golden in color and tender.
- Remove the fries from the oil and place them on a paper towel-lined plate to drain. Season with salt and pepper to taste and serve on the side with the steak.
Nutrition Information
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Calories
1271kcal
(64%)
Carbohydrates
62g
(21%)
Protein
54g
(108%)
Fat
92g
(142%)
Saturated Fat
45g
(225%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
37g
(185%)
Trans Fat
2g
(100%)
Cholesterol
260mg
(87%)
Sodium
142mg
(6%)
Potassium
2000mg
(43%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
1456IU
(29%)
Vitamin C
22mg
(24%)
Calcium
93mg
(9%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 1271 kcal
% Daily Value*
| Calories | 1271kcal | 64% |
| Carbohydrates | 62g | 21% |
| Protein | 54g | 108% |
| Fat | 92g | 142% |
| Saturated Fat | 45g | 225% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 37g | 185% |
| Trans Fat | 2g | 100% |
| Cholesterol | 260mg | 87% |
| Sodium | 142mg | 6% |
| Potassium | 2000mg | 43% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1456IU | 29% |
| Vitamin C | 22mg | 24% |
| Calcium | 93mg | 9% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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