Steak Salad
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5.0
15 reviews
Excellent
Steak Salad
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Steak salad is loaded with juicy marinated steak and fresh veggies, drizzled in a creamy homemade dressing!
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Ingredients
Steak
- 2 ribeye steaks or striploin steaks, 1-inch thick, about 8 to 12 oz each
- 1 tablespoon olive oil
- 1 tablespoon steak spice or to taste, or salt and pepper
- 1 tablespoon salted butter
Salad
- 1 heart romaine lettuce chopped
- 2 cups arugula gently packed
- ½ cup Thinly sliced red onion
- 2 cups cherry tomatoes halved
- 1 avocado thinly sliced
- ½ cup crumbled blue cheese or feta cheese
Dressing
- ½ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon white wine vinegar
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Dijon mustard
- 1 clove garlic minced
- ½ teaspoon onion powder
- ⅛ teaspoon salt
- black pepper to taste
Instructions
Steak
- Preheat the oven to 400°F. (see notes for grilling instructions)
- Remove steaks from the fridge and rest 20 minutes at room temperature. While the steak is resting, wash and chop the remaining ingredients.
- Rub steak with olive oil and season with salt & pepper or steak seasoning.
- Heat a large oven-safe skillet or cast iron skillet over medium-high heat. Add the steak and brown for 2-3 minutes per side.
- Place the pan in the oven and roast 10-15 minutes or until steaks reach the desired doneness. *see notes
- Remove steaks from the skillet and top with 1 tablespoon of salted butter. Rest at least 5 minutes before cutting.
Dressing
- While the steak is cooking in the oven, place the dressing ingredients in a jar with a tight fitting lid and shake well to combine.
Salad
- Place romaine, arugula, and onions in a large bowl and add half of the dressing. Toss to combine.
- Slice the steak after it has rested. Place it on the salad with remaining ingredients.
- Drizzle with remaining dressing.
Notes
- To cook steaks on the grill:Preheated the grill to medium-high heat. Add the steaks to the grill and cook for 5-6 minutes. Flip steaks and cook for an additional 6-8 minutes or until it reaches 135°F or desired doneness. (*see notes).
- Optional Toppings:Boiled eggs, bacon, croutons, grilled corn, cucumbers
- For best results, use an instant-read thermometer to ensure the steaks do not overcook. I remove the steaks from the grill a few degrees before they reach the desired temperature as they continue to cook while resting.The FDA recommends a minimum temperature of 145°F with a 3-minute rest.Rare: 125°FMedium-Rare: 135°FMedium: 145°FMedium Well: 155°F
Nutrition Information
Show Details
Calories
654
(33%)
Carbohydrates
11g
(4%)
Protein
29g
(58%)
Fat
56g
(86%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
10g
Monounsaturated Fat
26g
Trans Fat
0.1g
Cholesterol
107mg
(36%)
Sodium
387mg
(16%)
Potassium
860mg
(25%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
1143IU
(23%)
Vitamin C
27mg
(30%)
Calcium
157mg
(16%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 654 kcal
% Daily Value*
| Calories | 654 | 33% |
| Carbohydrates | 11g | 4% |
| Protein | 29g | 58% |
| Fat | 56g | 86% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 26g | 130% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 387mg | 16% |
| Potassium | 860mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1143IU | 23% |
| Vitamin C | 27mg | 30% |
| Calcium | 157mg | 16% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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