Steak salad with tomatoes and goat's cheese

User Reviews

4.6

36 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time

    30 mins

  • Total Time

    50 mins

  • Servings

    4

  • Calories

    458 kcal

  • Course

    Main Course, Salad

  • Cuisine

    American

Steak salad with tomatoes and goat's cheese

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

for the steak

  • 500 g (1lb) Rib Eye steaks
  • juice and zest of 1/2 lemon
  • 4 tablespoons olive oil
  • small handful mixed herbs I used thyme, rosemary and parsley
  • 1 garlic clove minced
  • salt & pepper to taste

for the salad

  • baby salad leaves
  • Baby tomatoes on the vine
  • soft goat's cheese I used Chevin
  • Sliced avocado
  • lemon juice and olive oil to dress
  • salt & pepper
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Instructions

  1. To marinate the steak, combine the lemon juice and zest, olive oil, herbs and seasoning and marinate the steaks for at least 30 minutes.
  2. Braai the steak over hot coals until cooked to your preference.
  3. Remove the steak from the grid and allow to rest for at least 10 minutes, covered with foil.
  4. In the meantime, brush the tomatoes with olive oil and place on the braai. Allow them to soften slightly and for the skins to blister. Remove and set aside.
  5. To serve, slice the steak into thin strips then place on the baby leaves along with the blistered tomatoes, sliced avocado and goat's cheese. Dress with lemon juice and olive oil, season to taste and serve.

Nutrition Information

Show Details
Calories 458kcal (23%) Carbohydrates 2g (1%) Protein 28g (56%) Fat 38g (58%) Saturated Fat 12g (60%) Cholesterol 82mg (27%) Sodium 113mg (5%) Potassium 456mg (13%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 185IU (4%) Vitamin C 2.7mg (3%) Calcium 29mg (3%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 458 kcal

% Daily Value*

Calories 458kcal 23%
Carbohydrates 2g 1%
Protein 28g 56%
Fat 38g 58%
Saturated Fat 12g 60%
Cholesterol 82mg 27%
Sodium 113mg 5%
Potassium 456mg 10%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 185IU 4%
Vitamin C 2.7mg 3%
Calcium 29mg 3%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

36 reviews
Excellent

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