Stewed Cabbage [Recipe + Video] Repollo Guisado
User Reviews
5.0
12 reviews
Excellent
Stewed Cabbage [Recipe + Video] Repollo Guisado
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Stewed cabbage or repollo guisado is a tasty combination of cabbage and vegetables that is very tasty despite being light and healthy.
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Ingredients
- 3 tablespoons olive oil
- 1 small red onion , cut into strips
- 1 clove garlic , crushed
- 1 bell pepper , cut into strips
- 1 cup diced tomato
- 1 cup tomato sauce
- ¼ head cabbage , shredded
- ¼ cup pitted green olives (optional)
- 1 teaspoon apple cider vinegar or lime juice
- ⅓ cup water
- 1 teaspoon salt (or more to taste)
- 1 teaspoon hot sauce of your preference (or more to taste)
- Handful minced parsley or cilantro
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Instructions
1. Sauteeing vegetables
- Heat oil in large skillet over medium heat. Cook and stir the onions and garlic until the onions become translucent. Add the bell pepper and tomatoes. Cook over low heat for 3 minutes. Add the tomato sauce.
2. Cooking cabbage
- Stir in the cabbage, olives, vinegar and water and simmer over very low heat until the cabbage is wilted (about 5 mins.).Season with salt and hot sauce to taste. Mix in parsley or cilantro.
3. Serving
- Serve right away to prevent the cabbage from becoming mushy. Goes great with arroz blanco, tostones and avocado.
Nutrition Information
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Calories
102kcal
(5%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
614mg
(26%)
Potassium
343mg
(10%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
880IU
(18%)
Vitamin C
47.3mg
(53%)
Calcium
37mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 614mg | 26% |
| Potassium | 343mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 47.3mg | 53% |
| Calcium | 37mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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