Sticky Soy Honey Chicken Kebabs
User Reviews
4.4
Sticky Soy Honey Chicken Kebabs
Description
This recipe starts by marinating cubed chicken in a blend of neutral oil, soy sauce, honey, lemon juice, crushed garlic, and ginger. The marinade imparts a sweet and tangy depth as the chicken soaks for at least 20 minutes or up to 24 hours for more intensity. Soaking bamboo skewers beforehand prevents burning, and metal skewers offer an alternative. Threading the marinated chicken chunks onto skewers enables quick grilling over medium-high heat.
Grilling the kebabs for 3-4 minutes per side develops a golden, sticky exterior while keeping the chicken juicy inside. The remaining marinade can be brushed on during cooking to enhance the glossy finish. Resting the kebabs after cooking allows juices to redistribute. Optional chopped spring onions add fresh crunch as a garnish before serving.
This method produces flavorful kebabs suitable for casual grills or weeknight dinners. The balance of honey and soy sauce provides a sweet-savory glaze that pairs well with simple sides like rice or salads.
Ingredients
- 500 g (1lb) chicken cubed
- 2 tbsp neutral cooking oil generic cooking oil
- ¼ cup soy sauce
- ¼ cup honey
- 2 tbsp lemon juice
- 2 tsp garlic crushed
- 2 tsp ginger crushed
Instructions
- Slice the chicken into chunks and place in a large bowl.
- Whisk together the oil, soy, honey, ginger, garlic and lemon juice.
- Pour over the chicken then mix to combine. Allow to marinate for at least 20 minutes but up to 24 hours overnight in the fridge.
- Soak bamboo skewers while the chicken marinates in boiling water or use metal skewers. Thread the marinated chicken onto skewers and brush with the remaining marinade.
- Cook the chicken on a hot grill or grill pan for 3-4 minutes per side until the chicken is golden and cooked through.
- Remove from the heat, allow to rest for 5 minutes then scatter with chopped spring onion (optional) and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4- 6
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 19g | 38% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 53mg | 18% |
| Sodium | 638mg | 27% |
| Potassium | 348mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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