Strawberries and Cream Oatmeal
User Reviews
5.0
6 reviews
Excellent
Strawberries and Cream Oatmeal
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 2 cups (200g) old-fashioned oats
- 2 1/2 cups (600ml) milk
- 1 cup (240ml) water
- 4 tablespoons Sweetener of your choice I used 2 T coconut sugar and 2 T maple syrup
- pinch of salt
- 2 teaspoons vanilla extract
- 1 1/2 pounds (675g) strawberries
- 1-2 tablespoons heavy cream or 1 tablespoon coconut oil, optional
- 1/4 cup freeze-dried strawberries optional, for garnish
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Instructions
- Add oats, milk, water, sweetener, salt, and vanilla to a medium/large heavy-bottomed pot.
- Bring to a boil then cook for 10 minutes, stirring frequently (to prevent burning at the bottom of the pot) until oats are soft and almost all the milk has been absorbed.
- While the oatmeal is cooking, prepare the strawberries: wash them, dry them, and remove the tops. Mix about 1/3 of the strawberries in a blender until smooth, cut 1/3 of the strawberries into chunks, and slice the remaining 1/3 of the strawberries (to put on top of your oatmeal, alternatively, you could just chop all your strawberries).
- When the oatmeal is done, add heavy cream or coconut oil, strawberry puree and chopped strawberries to the oatmeal, and stir to combine (I don´t bring this again to a boil to preserve the freshness of the strawberries, but I do bring it to a boil if I plan to serve it the next day). Your oatmeal will thicken as it cools.
- Pour your oatmeal into bowls and top with the remaining sliced strawberries.
- Enjoy!
Notes
- To make it naturally more sweet, you can add mashed bananas to the oatmeal (2-3 medium bananas).
- Calories = 1 serving (1/4 of the recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
273kcal
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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