Strawberry Arugula Salad with Watermelon and Feta
User Reviews
4.6
66 reviews
Excellent
Strawberry Arugula Salad with Watermelon and Feta
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This salad serves 3-4 as a main salad or 6-8 as a side salad. Good quality balsamic vinegar and olive oil are important to use for this simple dressing. Use a melon baller to make melon balls for the watermelon.
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Ingredients
- 8 cups arugula
- 3 cups seedless watermelon , portioned with a melon baller or chopped into ½ inch pieces
- 3 cups strawberries , sliced
- ¼ red onion , thinly sliced
- ½ cup fresh basil , chiffonade (optional)
- ½ cup crumbled feta cheese or more to taste
- ¼ cup sliced almonds
- ⅓ cup fruity extra virgin olive oil
- 1 ½ tablespoons balsamic vinegar
- 1 teaspoon sugar or honey, plus more to taste
- ¼ teaspoon each kosher salt and freshly ground pepper
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Instructions
- In a large bowl, add the arugula, watermelon, strawberries, red onion, basil, feta cheese, and almonds.
- in a small bowl whisk the olive oil, balsamic vinegar, sugar or honey, and salt and pepper. Taste for sweetness and add more honey or sugar to your taste. Drizzle half of the dressing over the salad ingredients, reserving the rest and adding more if desired, then gently toss. Taste for seasoning and serve.
Nutrition Information
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Calories
338kcal
(17%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Cholesterol
16mg
(5%)
Sodium
224mg
(9%)
Potassium
518mg
(15%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
1850IU
(37%)
Vitamin C
79.8mg
(89%)
Calcium
205mg
(21%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 16mg | 5% |
| Sodium | 224mg | 9% |
| Potassium | 518mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 1850IU | 37% |
| Vitamin C | 79.8mg | 89% |
| Calcium | 205mg | 21% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
66 reviews
Excellent
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