Watermelon Arugula Salad

Name: Watermelon Arugula Salad
Prep time: 5 min
Total time: 5 min
Yield: 6 serving
Ingredients: 5 oz baby arugula; 2 cups Seedless Watermelon; 1/3 cup feta cheese; 1/2 lime; 1 tbsp balsamic glaze; fresh mint

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
6
Calories
49 kcal
Course
Side Dish, Salad
Cuisine
American

Watermelon Arugula Salad

Iris Warren

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Nothing beats a fresh and healthy watermelon arugula salad in the summertime! The sweet watermelon is a surprising complement to the peppery arugula, creamy feta cheese, and balsamic glaze. Don't knock it until you try it!

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Ingredients

Servings

5 oz baby arugula (about 6 cups)
2 cups Seedless Watermelon, cut into 1-inch cubes
1/3 cup feta cheese, crumbled
1/2 lime
1 tbsp balsamic glaze
fresh mint, for garnish

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Instructions

Place the arugula into a large bowl. Layer on the cubed watermelon, and sprinkle on the feta cheese.
The trick to this salad is not to toss the ingredients together or the feta cheese will get too wet.
Cut and squeeze the juice of half a lime over the whole salad. Use more if you prefer.
Drizzle with balsamic glaze, and garnish with freshly chopped mint leaves. Serve immediately and enjoy!

Nutrition Information

Show Details

Serving 1cup Calories 49kcal (2%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 7mg (2%) Sodium 102mg (4%) Potassium 155mg (4%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 887IU (18%) Vitamin C 9mg (10%) Calcium 84mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 49 kcal

% Daily Value*

Serving	1cup
Calories	49kcal	2%
Carbohydrates	7g	2%
Protein	2g	4%
Fat	2g	3%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Cholesterol	7mg	2%
Sodium	102mg	4%
Potassium	155mg	3%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	887IU	18%
Vitamin C	9mg	10%
Calcium	84mg	8%
Iron	1mg	6%