Strawberry Chicken Salad
User Reviews
5
3 reviews
Excellent
Strawberry Chicken Salad
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Think salads are nothing more than sensible sides? Think again! This zesty, nutrient-rich Strawberry-Chicken Salad is filled with incredible flavors and textures!
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Ingredients
- 1 batch strawberry-lime dressing (click for recipe)
- 3/4 cup pecans
- 18 cups baby spinach (3 cups per salad)
- 4 cups strawberries thinly sliced
- 3 cups chicken breast cubed, cooked
- 1 cup red onion thinly sliced
- 3/4 cup goat cheese
- 2 avocado diced
- salt pinch
Instructions
- Make the strawberry-lime dressing according to the recipe. It should make about 1 cup.
- Toast the pecans in a 400°F oven until golden and aromatic, about 5-7 minutes. Watch them closely so they don't burn.
- Divide the spinach between 6 bowls, followed by the strawberries, chicken, onion, cheese, and diced avocado. Sprinkle with a pinch of salt.
- Divide the dressing between each bowl (about 2.5 tbsps per salad). Serve immediately.
Nutrition Information
Show Details
Calories
478kcal
(24%)
Carbohydrates
26g
(9%)
Protein
35g
(70%)
Fat
27g
(42%)
Saturated Fat
5.7g
(29%)
Polyunsaturated Fat
5.8g
(34%)
Monounsaturated Fat
12.7g
(64%)
Cholesterol
82mg
(27%)
Sodium
275mg
(11%)
Potassium
812mg
(17%)
Fiber
12.7g
(51%)
Sugar
10.5g
(21%)
Vitamin A
172IU
(3%)
Vitamin C
196mg
(218%)
Calcium
18mg
(2%)
Iron
32mg
(178%)
Nutrition Facts
Serving: 6People, as a main dish
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Calories | 478kcal | 24% |
| Carbohydrates | 26g | 9% |
| Protein | 35g | 70% |
| Fat | 27g | 42% |
| Saturated Fat | 5.7g | 29% |
| Polyunsaturated Fat | 5.8g | 34% |
| Monounsaturated Fat | 12.7g | 64% |
| Cholesterol | 82mg | 27% |
| Sodium | 275mg | 11% |
| Potassium | 812mg | 17% |
| Fiber | 12.7g | 51% |
| Sugar | 10.5g | 21% |
| Vitamin A | 172IU | 3% |
| Vitamin C | 196mg | 218% |
| Calcium | 18mg | 2% |
| Iron | 32mg | 178% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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