Strawberry Coconut Milk Popsicles
User Reviews
4.5
Strawberry Coconut Milk Popsicles
Description
These Strawberry Coconut Milk Popsicles use ripe frozen strawberries combined with full-fat canned coconut milk for a rich texture and tropical essence. Adding lime juice adds brightness and slight acidity, while pure maple syrup sweetens naturally. The ingredients are blended until smooth, then poured into molds and frozen until firm.
The popsicles have a creamy consistency from the coconut milk with distinct strawberry flavor and a bright finish from lime. The method of spooning and tapping out air ensures even texture without large ice crystals.
This recipe is straightforward and requires no cooking, making it ideal for hot weather or as a healthier frozen dessert. The popsicles release easily when the molds are briefly warmed under hot water.
Ingredients
- 5 cups strawberries frozen, ripe
- 1-1/4 cups coconut milk full-fat, canned
- 3 tablespoons lime juice optional
- 1/4 cup maple syrup pure
Instructions
- Add all of the ingredients for the popsicles to a high-powered blender. Blend until completely smooth. Taste mixture for sweetness. Add more pure maple syrup if desired.
- Spoon the strawberry coconut mixture into ten 3-ounce popsicle molds. Use a spoon to tap down on the mixture to get out any air pockets. Place cover on mold and insert popsicle sticks into the center of each mold.
- Freeze for 3 to 4 hours, until completely frozen (note: if you use fresh strawberries, freeze for 5 to 6 hours).
- When ready to eat, run the outside of the popsicle mold under hot water for 10 to 15 seconds. Remove the cover and gently pull on the popsicle sticks. Popsicles should release easily.
Notes
- If using store-bought frozen strawberries, adjust the maple syrup amount to achieve desired sweetness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10popsicles
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Serving | 1of 10 | |
| Calories | 142kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.