Strawberry Fields Chicken Salad

Name: Strawberry Fields Chicken Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb raw chicken breast; 3 tbsp homemade brine mix; 1 tsp olive oil; 1 tsp Oh My Spice! Lemon Pepper Seasoning; 10 cups mixed baby greens; 2 cups strawberries, sliced; 1 medium avocado, sliced; 1/3 cup pecans, roughly chopped; Optional: 1/3 cup goat cheese crumbles; 1/4 cup lemon juice; 2 tbsp olive oil; 1 tbsp honey; 1 tbsp Dijon mustard; 1/2 tbsp white wine vinegar; 1 tsp poppyseeds

User Reviews

5.0

9 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings
4 servings
Calories
301 kcal
Course
Main Course, Salad
Cuisine
American, International, gluten-free

Strawberry Fields Chicken Salad

Iris Warren

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Ingredients

Servings

Juicy Air Fryer Chicken

1 lb raw chicken breast
3 tbsp homemade brine mix
1 tsp olive oil
1 tsp Oh My Spice! Lemon Pepper Seasoning

Salad

10 cups mixed baby greens (170 grams)
2 cups strawberries, sliced (330 grams)
1 medium avocado, sliced (150 grams)
1/3 cup pecans, roughly chopped (36 grams)
Optional: 1/3 cup goat cheese crumbles

Lemon Poppyseed Dressing

1/4 cup lemon juice
2 tbsp olive oil
1 tbsp honey
1 tbsp Dijon mustard
1/2 tbsp white wine vinegar
1 tsp poppyseeds

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Instructions

Dressing

Add all dressing ingredients except olive oil and poppyseeds to a wide mouth jar. Blend with an immersion blender (or whisk vigorously) while slowly pouring in the olive oil. Stir in poppyseeds and set aside.

Juicy Air Fryer Chicken

Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.
Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.
Rub the chicken with 1 tsp olive oil until evenly coated. Season with salt, pepper, chili powder, and Oh My Spice! seasoning.
Air fry the chicken at 380 degrees for 11 minutes, flipping halfway through (sometimes I up the temp to 390 degrees after flipping the chicken for crispier edges). Set aside to cool for about 5 mintes before slicing.

Assemble

Divide mixed baby greens, strawberries, pecans, chicken, and goat cheese (if desired) into 4 serving dishes. Top with Lemon Poppyseed Dressing before serving.

Notes

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Nutrition Information

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Calories 301kcal (15%) Carbohydrates 15g (5%) Protein 28g (56%) Fat 15g (23%) Cholesterol 80mg (27%) Sodium 202mg (8%) Potassium 237mg (7%) Fiber 4g (16%) Sugar 9g (18%)