Stuffed Bell Peppers
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
40 mins
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Servings
4
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Calories
568 kcal
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Course
Main Course
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Cuisine
American
Stuffed Bell Peppers
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Baked bell peppers stuffed with rice, Italian sausage, ground beef, tomato sauce, and cheese are a delicious meal.
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Ingredients
- 1/2 pound Italian sausage
- 1/2 pound ground chuck
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup chopped onion
- 2 teaspoons chopped garlic
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes if you like it hotter, add more
- 14 ounces pasta sauce
- 11 ounces canned crushed tomatoes
- 1 1/2 cups cooked rice
- 1 cup Parmesan Cheese divided use
- 4 large bell peppers or 6 small bell peppers
Instructions
- Preheat the oven to 350°F.
- In a large skillet over medium heat, begin to brown the Italian sausage along with the ground chuck. Season with salt and pepper.
- When the meat is about halfway done, add the onion and garlic. Cook until the meat has browned and the onions have become tender. Drain the meat. Then add the Italian seasoning and red pepper flakes, stir, and set aside.
- In a bowl, combine the pasta sauce and crushed tomatoes. Mix well.
- In a separate bowl, combine the cooked meats, rice, and 1/2 cup Parmesan cheese. Add about 1/3 of the sauce and mix well.
- Prepare the peppers by slicing off the tops and hulling out the inside membranes. If the peppers are very large, you may want to add some venting slits on the bottom of the peppers.
- Stuff the peppers with the meat mixture and place them in a large baking dish.
- Spoon half of the remaining sauce into the bottom of the baking dish, and top the peppers with the remaining sauce and Parmesan cheese
- Bake for about 25 minutes.
Nutrition Information
Show Details
Calories
568kcal
(28%)
Carbohydrates
27g
(9%)
Protein
32g
(64%)
Fat
37g
(57%)
Saturated Fat
15g
(75%)
Cholesterol
105mg
(35%)
Sodium
1756mg
(73%)
Potassium
1289mg
(37%)
Fiber
7g
(28%)
Sugar
16g
(32%)
Vitamin A
5950IU
(119%)
Vitamin C
228.1mg
(253%)
Calcium
368mg
(37%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 568 kcal
% Daily Value*
| Calories | 568kcal | 28% |
| Carbohydrates | 27g | 9% |
| Protein | 32g | 64% |
| Fat | 37g | 57% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 105mg | 35% |
| Sodium | 1756mg | 73% |
| Potassium | 1289mg | 27% |
| Fiber | 7g | 28% |
| Sugar | 16g | 32% |
| Vitamin A | 5950IU | 119% |
| Vitamin C | 228.1mg | 253% |
| Calcium | 368mg | 37% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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