Stuffed Mushroom Dip

User Reviews

5.0

60 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    8 servings

  • Calories

    196 kcal

  • Course

    Appetizer

  • Cuisine

    American

Stuffed Mushroom Dip

Cream cheese stuffed mushrooms in a delicious skillet dip!

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Ingredients

Servings
  • 8 oz baby bella mushrooms
  • 2 tbsp avocado oil
  • 4 cloves of garlic
  • 1 tsp fresh thyme 1/4 tsp dried thyme
  • 1/2 tsp salt
  • 8 oz softened cream cheese
  • 1/2 cup full fat Greek yogurt
  • 1 cup shredded Parmesan cheese separated into 2 half cup portions
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Instructions

  1. Prior to making this dip, leave the cream cheese on the counter to soften
  2. Preheat oven to 350F
  3. Remove the stem of the baby bella mushrooms and slice
  4. Mince the garlic cloves
  5. Heat oil, garlic and thyme in a cast iron skillet over med-low heat
  6. Cook until soft and fragrant about 3 minutes
  7. Add the mushrooms to the cast iron skillet 
  8. Cook mushrooms, tossing frequently until slightly soft about 7 minutes
  9. Salt the mushrooms and remove from heat
  10. Allow the mushrooms and cast iron to cool slightly
  11. While the mushrooms cool, mix softened cream cheese, Greek yogurt, and 1/2 cup parmesan cheese
  12. Mix cheese mixture in with the cooked mushrooms and top with another 1/2 cup of parmesan cheese
  13. Place skillet in the oven to bake for 15 minutes
  14. Increase the heat to broil and broil for 5 minutes or until the parmesan is browned and bubbling
  15. Remove the skillet from the oven and enjoy with toasted baguette, crackers or veggies!

Notes

  • ** for keto stuffed mushrooms dip substitute sour cream for the Greek yogurt

Nutrition Information

Show Details
Serving 8g Calories 196kcal (10%) Carbohydrates 4g (1%) Protein 8g (16%) Fat 17g (26%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.001g Cholesterol 38mg (13%) Sodium 441mg (18%) Potassium 201mg (6%) Fiber 0.2g (1%) Sugar 2g (4%) Vitamin A 491IU (10%) Vitamin C 1mg (1%) Calcium 198mg (20%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 196 kcal

% Daily Value*

Serving 8g
Calories 196kcal 10%
Carbohydrates 4g 1%
Protein 8g 16%
Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.001g 0%
Cholesterol 38mg 13%
Sodium 441mg 18%
Potassium 201mg 4%
Fiber 0.2g 1%
Sugar 2g 4%
Vitamin A 491IU 10%
Vitamin C 1mg 1%
Calcium 198mg 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

60 reviews
Excellent

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