Stuffed Pepper Soup Recipe
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
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Servings
6 servings
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Calories
271 kcal
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Course
Main Course
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Cuisine
Mexican
Stuffed Pepper Soup Recipe
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Hearty 30-minute Stuffed Pepper Soup! All the meat, cheese, veggies, and flavor of a stuffed pepper in a warm and comforting soup.
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Ingredients
- 1 pound ground beef lean
- 1 large onion diced
- 3 teaspoons garlic minced
- 1 tablespoon olive oil
- 4 cups beef broth
- 2 ounce cans tomato sauce
- 1 ½ tablespoons Cajun seasoning
- 3 bell pepper diced
- ¾ cup rice uncooked, Minute brand instant rice
- cheese for topping, shredded
Instructions
- Add ground beef, diced onion, garlic, and olive oil to a large stock pot. Saute over medium heat 2-3 minutes until fragrant and onions are tender.
- Add beef broth, tomato sauce, cajun seasoning, bell peppers and rice and simmer on medium-low heat for 20 minutes.
- Taste and add salt and pepper to taste if desired. Top with shredded cheese and serve hot.
Notes
- Pro tip: I love to garnish with fresh cilantro and add a squeeze of fresh lime juice just before serving.
Nutrition Information
Show Details
Calories
271kcal
(14%)
Carbohydrates
16g
(5%)
Protein
18g
(36%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
51mg
(17%)
Sodium
653mg
(27%)
Potassium
521mg
(11%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
2727IU
(55%)
Vitamin C
78mg
(87%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 271 kcal
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 653mg | 27% |
| Potassium | 521mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 2727IU | 55% |
| Vitamin C | 78mg | 87% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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