Sugar Cookie Dip
User Reviews
5
Sugar Cookie Dip
Description
Sugar Cookie Dip combines plain Greek yogurt with vanilla protein powder and French vanilla or sugar cookie cake mix, sweetened with brown sugar and liquid stevia. Cashew butter adds creaminess and depth, while vanilla extract enhances aroma. Mixing these ingredients until smooth and folding in sprinkles gives the dip a mild texture and visual appeal. Refrigerating for a few hours develops the flavors and thickens the dip slightly. The result is a sweet, creamy dip that pairs well with cookies, fruit, or pretzels.
The dip's base of Greek yogurt provides a thick consistency with a tang that balances the sweetness of the cake mix and sugars. Sprinkles introduce a subtle crunch and colorful appearance, enhancing the experience without overwhelming the texture. The inclusion of protein powder adds nutritional value without altering the flavor significantly.
Storing the dip in an airtight container in the fridge keeps it fresh for up to a week, while freezing extends its life to three months. Careful heat treatment of the cake mix can be done if concerned about raw flour, following safe temperature guidelines to avoid any risk. This dip suits occasions where a playful yet creamy dessert or snack accompaniment is desired.
Ingredients
- 1 cup Greek yogurt plain, nonfat, 226g
- 1.5 coop protein powder vanilla, 46g
- 1/4 cup French Vanilla Cake Mix or sugar cookie mix, 32g
- 1/4 cup brown sugar Swerve brand, 48g
- 2 Tbsp cashew butter 28g
- 1 tsp vanilla extract clear
- 1/2 - 1 tsp stevia to taste, liquid form
- 3 Tbsp Sprinkles 12g
Instructions
- Combine the yogurt, cake mix, protein powder, brown sugar, cashew butter, vanilla, and liquid stevia in the bowl of a stand mixer (or with a hand mixer) until smooth.
- Test the batter and add more sweetener, if desired.
- Fold in 1 tablespoon of the sprinkles.
- Place in the fridge to chill for a 2-3 hours before serving. I know, I know, but I promise you, it’s even better when the flavors have had a chance to come together!
- Serve with dippers like Oreo's, vanilla wafers, frosted animal cookies, animal cookies, pretzels, apples, graham crackers, or other cookies of the sort!
- Keep sugar cookie dip stored in an airtight container in the fridge for up to 7 days or frozen for up to 3 months.
Notes
- If you prefer to avoid raw flour risks, heat treat the cake mix by microwaving in 30-second intervals until the mix reaches 165°F (74°C), stirring between intervals.
- Chilling the dip for 2-3 hours helps the flavors meld and improves the dip's texture before serving.
- Store the dip in an airtight container in the refrigerator for up to 7 days, or freeze it for up to 3 months for longer storage.
- Serve with a variety of dippers like Oreos, vanilla wafers, animal cookies, pretzels, apples, or graham crackers for a diverse snack experience.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Serving | 1/4 cup (62g) | |
| Calories | 102kcal | 5% |
| Carbohydrates | 8.3g | 3% |
| Protein | 11.4g | 23% |
| Fat | 2.6g | 4% |
| Saturated Fat | 0.3g | 2% |
| Sugar | 4.8g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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