Sugar Free Donuts

User Reviews

4.9

231 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    14

  • Calories

    111 kcal

  • Course

    Dessert

  • Cuisine

    American, British

Sugar Free Donuts

These Sugar Free Donuts are baked mini rings made from almond flour, butter, eggs, cream, and a granulated sweetener. They offer a low-carb alternative with a light, soft texture and a simple cinnamon-sweet coating, suitable for those avoiding sugar but wanting a donut treat.

Description

The Sugar Free Donuts rely on almond flour and baking powder as the base, mixed with melted butter, heavy cream, eggs, vanilla extract, and granulated sweetener to create a smooth batter. Baked in a greased silicone donut pan, the batter rises and forms light mini donuts with a tender crumb. After cooling, the donuts are rolled in sweetener with optional cinnamon for a subtle spicy sweetness.

These mini donuts contain about 1g net carbs each and yield 14 small portions. They can also be made in standard donut pans with adjusted bake time. Optional glazes include a mix of butter, cream, powdered sweetener, and vanilla or a melted dark chocolate version with coconut oil. Cooling completely before removing from the pan ensures firmness and shape retention.

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Ingredients

Servings
  • 1 cup almond flour 100g, ground almonds work as well
  • cup butter 75g, melted, unsalted
  • ¼ cup granulated sweetener 50g
  • 4 egg medium, or 3 large
  • 2 tablespoon heavy cream 30ml
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract

Topping

  • ¼ cup granulated sweetener 50g, to roll the donuts in. Option to add ½ teaspoon cinnamon

Instructions

  1. Preheat the oven to 175 Celsius / 350 Fahrenheit. Brush the inside of the silicone donut pan with melted butter or grease with cooking spray.
  2. Blend the melted butter, cream and sweetener in a large mixing bowl with an electric mixer or in a food processor until smooth. 
  3. Add the eggs and vanilla extract and blend until combined. Then, add the almond flour and baking powder. Continue blending until a smooth batter forms. 
  4. Spoon the batter into the well-greased donut pan. Take care not to overfill the donut moulds. The batter will rise as it bakes.
  5. Bake for 15 minutes or until lightly golden. Remove the donuts from the oven and let them cool completely before removing them from the pan.
  6. Put granulated sweetener in a small, shallow bowl. Option to add cinnamon and stir to combine. Press each donut into the sweetener to coat on both sides.
Equipments used:

Notes

  • Each mini donut contains approximately 1g net carbs, with the recipe making 14 pieces about 6cm in diameter.
  • For a glaze instead of coating, mix butter, heavy cream, powdered sweetener, and vanilla extract or melt dark chocolate with coconut oil.
  • When baking larger donuts, increase oven time by about 5 minutes.
  • Let donuts cool fully before removing from the pan to maintain their shape and firmness.

Nutrition Information

Show Details
Calories 111kcal (6%) Total Carbohydrates 1.9g (1%) Protein 3.6g (7%) Fat 10.4g (16%) Fiber 0.9g (4%) Sugar 0.3g (1%)

Nutrition Facts

Serving: 14Serving

Amount Per Serving

Calories 111 kcal

% Daily Value*

Calories 111kcal 6%
Total Carbohydrates 1.9g 1%
Protein 3.6g 7%
Fat 10.4g 16%
Fiber 0.9g 4%
Sugar 0.3g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

231 reviews
Excellent

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