Sugar-free, gluten-free pumpkin muffins with cream cheese icing
User Reviews
5
2 reviews
Excellent
Sugar-free, gluten-free pumpkin muffins with cream cheese icing
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Sugar-free, gluten-free pumpkin muffins with cream cheese icing are a great way to treat your friends during your next fall-themed teatime get-together - especially the ones who are watching their sugar intake.
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Ingredients
Filling:
- cream cheese package
- 1 egg
- Teaspoon vanilla extract
- 10 liquid stevia Flavorall cinnamon flavor
Muffins:
- ⅔ cup pumpkin puree
- 1 cup ground almonds
- ½ cup tea steeped
- 5 teaspoon granulated stevia
- 2 egg large
- 1 teaspoon ground cinnamon
- ½ teaspoon cloves ground
- 1 teaspoon vanilla extract pure
- 10 liquid stevia Flavorall cinnamon flavor
- ¼ teaspoon salt sea salt
- 1 teaspoon baking soda
- ¼ cup pumpkin seeds
Instructions
- To make the filling: In a medium bowl, beat cream cheese until soft. Add egg, vanilla and Flavorall liquid stevia. Beat until smooth, then set in the freezer to firm.
- Preheat oven to 350F/170C. Line a muffin pan with muffin liners. Lightly grease muffin liners with oil.
- Combine all muffin ingredients except the pumpkin seeds in a medium bowl, and stir well until a smooth batter forms.
- Fill muffin cups about halway with pumpkin mixture. Then add one tablespoon of the cream cheese mixture right in the middle of the batter. Top the muffins with the remaining batter and scatter the pumpkin seeds over the top.
- Bake until the muffins are puffed and slightly browned and a tester inserted into the middle comes out clean, about 30 mins. Remove from the oven and cool completely before serving.
- Muffins will keep in the fridge for up to 1 week.
Equipments used:
Nutrition Information
Show Details
Calories
82kcal
(4%)
Carbohydrates
4g
(1%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
41mg
(14%)
Sodium
157mg
(7%)
Potassium
60mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
2179IU
(44%)
Vitamin C
1mg
(1%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Calories | 82kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 41mg | 14% |
| Sodium | 157mg | 7% |
| Potassium | 60mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 2179IU | 44% |
| Vitamin C | 1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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