Sugar Free Maple Syrup
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Unrated
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Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
1 cups
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Course
Dessert, Breakfast, Condiments
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Cuisine
American
Sugar Free Maple Syrup
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Enjoy sweet and smooth maple syrup without all the sugar or calories with this quick and easy to make homemade sugar free maple syrup!
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Ingredients
- 1 cup water cold filtered, divided
- ½ teaspoon xanthan gum or glucomannan
- ⅓ cup Lakanto Classic sweetener or equivalent sweetener
- ¼ teaspoon mineral salt
- 1 tablespoon maple flavoring
- ½ teaspoon vanilla extract pure
Instructions
- In a small bowl or liquid mesauring cup, mix ¼ cup cold water with xanthan gum or gluccie (sprinkle on the xanthan gum or gluccie to prevent clumping; if clumps happen anyway, smash them to smithereens with the back of a spoon). Set aside.
- Whisk remaining water, sweetener, and salt together in a saucepan. Bring to a boil. Remove from heat.
- While whisking, mix in the xanthan gum or gluccie water.
- Stir constantly until it begins to thicken.
- Whisk in maple flavoring and vanilla.
- Mixture should thicken more as it cools. If you'd like it to be thicker, add more xanthan gum or gluccie a pinch at a time (remember to sprinkle it in and smash its clumps).
- Store in an airtight container in the fridge.
Notes
- If the syrup comes out lumpy from the xanthan gum, run it through a blender for a bit to break it up.
Nutrition Information
Show Details
Serving
2tablespoons
Calories
5kcal
(0%)
Carbohydrates
3g
(1%)
Protein
0g
(0%)
Fat
0g
(0%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 1cups
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 5kcal | 0% |
| Carbohydrates | 3g | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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