Sumac Onions
User Reviews
4.7
6 reviews
Excellent
Sumac Onions
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My Sumac Onions are a quick, easy and versatile simple salad or condiment. They pair excellently with bread, meats, fish and vegetables. It's an essential zingy, tangy, Mediterranean or Middle Eastern staple for any dinner table.
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Ingredients
- 1 red onion
- 1 tsp salt
- 2 tbsp sumac
- 1 lemon juice of
- 1 garlic minced into a paste, small clove
- 1 tbsp extra virgin olive oil
- 1 tbsp flat leaf parsley (finely chopped)
- 1 tbsp mint (finely chopped)
Instructions
- Peel the onion and cut in half then into thin slices. Sprinkle over 1 tsp salt and stir well. Add to a colander or sieve and leave for 10 minutes. Rinse the onion well and pat dry with paper towels.
- Add the onion to a bowl and, using your hands or a spoon, combine with all the other ingredients. I like to leave my salad to rest for 15 minutes.
Nutrition Information
Show Details
Calories
47kcal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
253IU
(5%)
Vitamin C
13mg
(14%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6condiment-sized portions
Amount Per Serving
Calories 47 kcal
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 253IU | 5% |
| Vitamin C | 13mg | 14% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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