Summer Berry Fruit Salad
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Summer Berry Fruit Salad
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This summer fruit salad is so easy to customize with whatever fruit you have on hand and uses honey instead of sugar for the sweet citrus dressing. It will be a new family favorite!
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Ingredients
Honey Orange Sauce
- 2/3 cup orange juice
- 1/3 cup lemon juice
- 1/3 cup honey or to taste, melted
- 1 teaspoon orange zest
- 1 teaspoon lemon zest
Fruit Salad Ingredients
- 2 cups watermelon drained on a paper towel, cubed
- 1 pint blackberry fresh
- two ounces cans mandarin orange segments drained well
- 1 pint strawberry washed and sliced, fresh
- 1 pint blueberries fresh
- 2 half pints raspberries fresh
Other Fruit Layer Options
- pineapple chunks
- kiwi
- banana
Instructions
Honey Orange Sauce
- Combine the ingredients of the sauce in a small sauce pan. Bring to a simmer, making sure that the ingredients are combined well. Remove from the pan and cool completely. Alternatively, you can heat this in the microwave in 30 second intervals, stirring after each interval.
- Place the fruit in the trifle bowl in the order listed, starting with the watermelon. The fruit has been ordered so that the ones that stand up the best are on the bottom, and the fragile ones ( raspberries) are on the top! This is important for a fruit salad that holds up!
- Pour the cooled sauce over the top evenly, letting it soak through the layers.
- Cover and refrigerate the salad for a few hours.
- Serve with a large serving spoon.
Notes
- Adapted from here
Nutrition Information
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Calories
144kcal
(7%)
Carbohydrates
36g
(12%)
Protein
2g
(4%)
Sodium
3mg
(0%)
Potassium
333mg
(7%)
Fiber
5g
(20%)
Sugar
27g
(54%)
Vitamin A
425IU
(9%)
Vitamin C
71mg
(79%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 36g | 12% |
| Protein | 2g | 4% |
| Sodium | 3mg | 0% |
| Potassium | 333mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 27g | 54% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 71mg | 79% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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